Shake and Bake
Workouts
Monday 11/27/23 @ 10:50 PM
131kj
50rpm
47%
14mph
Wednesday 10/25/23 @ 12:32 PM
✅
177kj
77rpm
39%
16mph
Wednesday 10/18/23 @ 11:46 PM
151kj
52rpm
48%
15mph
Saturday 10/29/22 @ 1:54 PM
✅
225kj
73rpm
45%
17mph
Friday 5/20/22 @ 11:27 AM
147kj
66rpm
41%
15mph
Friday 5/20/22 @ 1:48 PM
✅
197kj
86rpm
38%
17mph
Saturday 4/3/21 @ 6:3 PM
87kj
53rpm
45%
14mph
Monday 3/23/20 @ 3:11 PM
✅
119kj
77rpm
40%
16mph
Sunday 11/29/20 @ 4:50 PM
181kj
52rpm
53%
16mph
Monday 11/30/20 @ 4:5 PM
✅
205kj
74rpm
44%
17mph
Saturday 5/30/20 @ 2:22 PM
233kj
63rpm
43%
15mph
Saturday 3/14/20 @ 3:42 PM
✅
327kj
81rpm
42%
18mph
Friday 5/29/20 @ 12:31 PM
182kj
51rpm
43%
12mph
Saturday 5/16/20 @ 2:3 PM
✅
317kj
71rpm
45%
17mph
Monday 2/17/20 @ 12:35 PM
108kj
63rpm
45%
15mph
Tuesday 6/25/19 @ 1:53 PM
✅
154kj
78rpm
44%
18mph
Saturday 9/21/19 @ 2:50 PM
208kj
77rpm
36%
14mph
Sunday 2/10/19 @ 2:31 PM
✅
357kj
89rpm
40%
18mph
Sunday 6/23/19 @ 1:56 PM
kj
rpm
%
0mph
Monday 6/24/19 @ 2:23 PM
✅
452kj
77rpm
44%
18mph
Workouts
147
kj
Friday 5/20/22
182
kj
Friday 5/29/20