Shake and Bake
Workouts
Saturday 1/6/24 @ 10:20 PM
136kj
53rpm
46%
14mph
Saturday 12/9/23 @ 6:56 PM
✅
159kj
50rpm
49%
14mph
Tuesday 1/10/23 @ 11:56 AM
150kj
53rpm
48%
15mph
Tuesday 1/10/23 @ 11:55 AM
✅
213kj
53rpm
53%
17mph
Sunday 8/21/22 @ 1:57 PM
163kj
54rpm
49%
15mph
Sunday 8/21/22 @ 1:55 PM
✅
408kj
64rpm
64%
22mph
Saturday 8/6/22 @ 5:29 PM
168kj
61rpm
45%
16mph
Saturday 8/6/22 @ 5:27 PM
✅
218kj
58rpm
51%
17mph
Sunday 6/5/22 @ 4:33 PM
✅
105kj
57rpm
47%
15mph
Sunday 6/5/22 @ 4:29 PM
78kj
47rpm
45%
13mph
Sunday 1/23/22 @ 12:11 AM
106kj
60rpm
44%
15mph
Sunday 10/3/21 @ 4:29 PM
✅
122kj
54rpm
49%
15mph
Friday 11/5/21 @ 12:33 AM
138kj
59rpm
43%
14mph
Tuesday 6/29/21 @ 11:23 PM
✅
195kj
55rpm
48%
15mph
Saturday 7/3/21 @ 4:43 PM
269kj
64rpm
45%
16mph
Monday 6/28/21 @ 11:29 PM
✅
651kj
64rpm
65%
23mph
Wednesday 12/16/20 @ 1:14 AM
238kj
55rpm
48%
15mph
Tuesday 4/14/20 @ 10:14 PM
✅
295kj
79rpm
41%
17mph
Friday 7/24/20 @ 11:36 AM
69kj
80rpm
30%
13mph
Monday 4/20/20 @ 10:38 AM
✅
113kj
87rpm
36%
16mph
Workouts
163
kj
Sunday 8/21/22
238
kj
Wednesday 12/16/20