Shake and Bake
Workouts
Saturday 2/4/23 @ 1:4 AM
114kj
83rpm
30%
13mph
Thursday 2/2/23 @ 8:39 PM
✅
246kj
79rpm
43%
18mph
Friday 3/18/22 @ 7:39 PM
240kj
85rpm
30%
14mph
Sunday 2/13/22 @ 5:27 PM
✅
558kj
82rpm
45%
19mph
Monday 1/10/22 @ 3:49 AM
176kj
84rpm
30%
13mph
Wednesday 2/16/22 @ 8:5 PM
✅
423kj
81rpm
46%
19mph
Wednesday 11/25/20 @ 8:7 PM
186kj
79rpm
33%
14mph
Tuesday 11/17/20 @ 7:54 PM
✅
471kj
78rpm
50%
20mph
Tuesday 11/2/21 @ 3:27 AM
276kj
85rpm
33%
14mph
Saturday 10/30/21 @ 7:3 PM
✅
611kj
82rpm
47%
20mph
Friday 10/22/21 @ 10:53 PM
159kj
81rpm
30%
13mph
Thursday 10/21/21 @ 2:48 PM
✅
395kj
81rpm
45%
19mph
Monday 8/23/21 @ 4:7 AM
124kj
88rpm
30%
14mph
Sunday 10/10/21 @ 7:59 PM
✅
268kj
87rpm
43%
19mph
Wednesday 5/5/21 @ 7:46 PM
207kj
81rpm
34%
14mph
Thursday 5/6/21 @ 6:21 PM
✅
437kj
87rpm
44%
19mph
Thursday 3/25/21 @ 1:29 AM
203kj
79rpm
33%
14mph
Wednesday 2/17/21 @ 6:24 PM
✅
435kj
85rpm
44%
19mph
Monday 11/9/20 @ 10:32 PM
175kj
88rpm
29%
13mph
Sunday 11/8/20 @ 7:43 PM
✅
325kj
0rpm
0%
0mph
Workouts
114
kj
Saturday 2/4/23
240
kj
Friday 3/18/22
176
kj
Monday 1/10/22
186
kj
Wednesday 11/25/20
159
kj
Friday 10/22/21
124
kj
Monday 8/23/21
175
kj
Monday 11/9/20