Shake and Bake
Workouts
Sunday 10/2/22 @ 2:59 PM
90kj
57rpm
44%
14mph
Friday 10/14/22 @ 3:28 PM
✅
102kj
80rpm
36%
15mph
Tuesday 3/23/21 @ 6:0 PM
✅
96kj
71rpm
39%
15mph
Sunday 3/28/21 @ 3:6 PM
40kj
83rpm
22%
10mph
Tuesday 7/23/19 @ 10:9 PM
85kj
66rpm
43%
16mph
Tuesday 8/6/19 @ 1:51 PM
✅
93kj
87rpm
37%
16mph
Saturday 11/28/20 @ 3:59 PM
154kj
67rpm
42%
15mph
Monday 1/4/21 @ 4:30 PM
✅
223kj
84rpm
41%
17mph
Tuesday 9/15/20 @ 4:59 PM
151kj
64rpm
43%
15mph
Sunday 9/13/20 @ 2:28 PM
✅
227kj
82rpm
42%
18mph
Sunday 9/6/20 @ 2:59 PM
261kj
60rpm
47%
16mph
Saturday 12/1/18 @ 11:0 PM
✅
353kj
69rpm
48%
18mph
Thursday 6/25/20 @ 6:0 PM
164kj
64rpm
44%
16mph
Thursday 4/23/20 @ 2:30 PM
✅
233kj
81rpm
42%
18mph
Saturday 5/16/20 @ 8:50 PM
✅
105kj
68rpm
42%
15mph
Saturday 5/2/20 @ 3:19 PM
97kj
81rpm
35%
15mph
Sunday 3/15/20 @ 8:51 PM
138kj
62rpm
42%
14mph
Tuesday 2/18/20 @ 2:40 PM
✅
168kj
76rpm
39%
16mph
Tuesday 9/17/19 @ 7:37 PM
75kj
72rpm
39%
15mph
Monday 10/14/19 @ 3:14 PM
✅
95kj
93rpm
35%
16mph
Workouts
164
kj
Thursday 6/25/20