Shake and Bake
Workouts
Sunday 5/10/20 @ 3:53 PM
✅
160kj
64rpm
44%
15mph
Saturday 3/21/20 @ 3:30 PM
144kj
70rpm
38%
14mph
Wednesday 3/17/21 @ 3:0 PM
✅
155kj
69rpm
41%
15mph
Sunday 3/21/21 @ 9:50 PM
139kj
78rpm
36%
14mph
Wednesday 12/23/20 @ 4:28 PM
✅
167kj
68rpm
42%
16mph
Saturday 1/2/21 @ 3:26 PM
160kj
79rpm
37%
15mph
Wednesday 9/23/20 @ 3:59 PM
72kj
35rpm
39%
8mph
Wednesday 9/16/20 @ 9:47 PM
✅
107kj
44rpm
36%
9mph
Monday 6/1/20 @ 9:29 PM
144kj
60rpm
44%
15mph
Tuesday 6/16/20 @ 6:26 PM
✅
159kj
81rpm
36%
15mph
Saturday 4/25/20 @ 1:59 PM
133kj
66rpm
40%
14mph
Saturday 4/25/20 @ 2:0 PM
✅
161kj
76rpm
38%
15mph
Saturday 8/24/19 @ 1:57 PM
275kj
68rpm
40%
14mph
Thursday 4/9/20 @ 7:26 PM
✅
287kj
78rpm
36%
14mph
Wednesday 4/1/20 @ 3:57 PM
✅
110kj
64rpm
45%
16mph
Wednesday 4/1/20 @ 3:55 PM
98kj
83rpm
35%
15mph
Thursday 3/26/20 @ 5:48 PM
✅
149kj
64rpm
43%
15mph
Sunday 3/8/20 @ 7:58 PM
143kj
76rpm
37%
14mph
Friday 1/10/20 @ 1:28 AM
✅
158kj
59rpm
46%
15mph
Friday 1/17/20 @ 6:31 PM
123kj
72rpm
36%
13mph
Workouts
139
kj
Sunday 3/21/21
72
kj
Wednesday 9/23/20
133
kj
Saturday 4/25/20
123
kj
Friday 1/17/20