Shake and Bake
Workouts
Sunday 3/14/21 @ 3:0 PM
156kj
64rpm
43%
15mph
Monday 3/15/21 @ 9:46 PM
✅
378kj
72rpm
56%
22mph
Monday 12/28/20 @ 6:59 PM
263kj
65rpm
45%
16mph
Monday 12/28/20 @ 10:21 PM
✅
726kj
79rpm
59%
24mph
Sunday 1/24/21 @ 3:59 PM
160kj
66rpm
42%
15mph
Monday 1/25/21 @ 11:17 PM
✅
446kj
78rpm
57%
23mph
Sunday 1/10/21 @ 4:59 PM
165kj
65rpm
43%
15mph
Tuesday 1/12/21 @ 12:4 AM
✅
449kj
71rpm
62%
23mph
Monday 12/21/20 @ 6:58 PM
107kj
53rpm
39%
11mph
Thursday 12/10/20 @ 10:39 PM
✅
335kj
79rpm
51%
21mph
Saturday 12/5/20 @ 3:59 PM
129kj
63rpm
40%
14mph
Thursday 11/19/20 @ 11:5 PM
✅
317kj
71rpm
53%
20mph
Wednesday 11/11/20 @ 4:59 PM
137kj
65rpm
40%
14mph
Thursday 10/8/20 @ 11:4 PM
✅
223kj
69rpm
47%
18mph
Saturday 6/27/20 @ 1:59 PM
154kj
68rpm
41%
15mph
Wednesday 3/27/19 @ 10:8 AM
✅
273kj
73rpm
49%
19mph
Wednesday 4/22/20 @ 10:29 PM
134kj
66rpm
40%
14mph
Tuesday 10/15/19 @ 9:49 PM
✅
511kj
81rpm
59%
24mph
Tuesday 3/31/20 @ 6:43 PM
140kj
63rpm
42%
14mph
Sunday 3/29/20 @ 9:4 PM
✅
365kj
77rpm
53%
21mph
Workouts
263
kj
Monday 12/28/20
137
kj
Wednesday 11/11/20