Shake and Bake
Workouts
Friday 10/14/22 @ 3:13 PM
127kj
56rpm
44%
14mph
Friday 7/15/22 @ 10:27 PM
✅
250kj
72rpm
48%
19mph
Wednesday 4/15/20 @ 4:59 PM
171kj
64rpm
45%
16mph
Wednesday 4/6/22 @ 12:16 AM
✅
302kj
69rpm
53%
20mph
Saturday 2/12/22 @ 5:22 PM
9kj
51rpm
28%
8mph
Monday 2/14/22 @ 6:8 PM
✅
316kj
65rpm
57%
20mph
Wednesday 1/27/21 @ 8:15 PM
103kj
63rpm
43%
15mph
Wednesday 1/6/21 @ 5:37 PM
✅
151kj
72rpm
46%
18mph
Sunday 5/10/20 @ 3:53 PM
160kj
64rpm
44%
15mph
Wednesday 5/13/20 @ 10:51 PM
✅
210kj
71rpm
46%
17mph
Wednesday 4/1/20 @ 3:57 PM
110kj
64rpm
45%
16mph
Monday 4/27/20 @ 11:55 PM
✅
115kj
75rpm
40%
16mph
Friday 3/20/20 @ 6:47 PM
163kj
58rpm
47%
16mph
Sunday 4/5/20 @ 11:0 PM
✅
215kj
71rpm
46%
17mph
Thursday 7/11/19 @ 11:31 PM
212kj
58rpm
44%
14mph
Thursday 7/11/19 @ 11:25 PM
✅
244kj
67rpm
43%
15mph
Workouts
127
kj
Friday 10/14/22
171
kj
Wednesday 4/15/20