Shake and Bake
Workouts
Tuesday 6/1/21 @ 6:0 PM
✅
242kj
63rpm
44%
15mph
Tuesday 5/25/21 @ 10:15 PM
233kj
72rpm
39%
15mph
Saturday 3/27/21 @ 3:51 PM
141kj
65rpm
41%
15mph
Wednesday 3/24/21 @ 11:30 PM
✅
158kj
76rpm
37%
15mph
Sunday 1/10/21 @ 4:59 PM
✅
165kj
65rpm
43%
15mph
Thursday 1/7/21 @ 10:1 PM
135kj
63rpm
40%
14mph
Monday 12/28/20 @ 6:59 PM
✅
263kj
65rpm
45%
16mph
Saturday 1/2/21 @ 4:42 PM
218kj
66rpm
40%
15mph
Sunday 12/27/20 @ 3:59 PM
✅
159kj
63rpm
44%
15mph
Friday 12/25/20 @ 3:5 PM
151kj
72rpm
39%
15mph
Sunday 12/6/20 @ 4:1 PM
✅
168kj
61rpm
46%
16mph
Sunday 11/29/20 @ 2:31 PM
148kj
66rpm
39%
14mph
Thursday 9/19/19 @ 11:20 PM
136kj
61rpm
42%
14mph
Thursday 12/3/20 @ 11:59 AM
✅
145kj
69rpm
39%
14mph
Monday 4/6/20 @ 11:0 PM
✅
160kj
65rpm
43%
15mph
Tuesday 11/10/20 @ 6:0 PM
150kj
73rpm
37%
15mph
Sunday 5/10/20 @ 3:53 PM
✅
160kj
64rpm
44%
15mph
Monday 12/30/19 @ 6:58 PM
145kj
67rpm
40%
15mph
Wednesday 4/22/20 @ 10:29 PM
134kj
66rpm
40%
14mph
Friday 10/18/19 @ 4:48 PM
✅
137kj
68rpm
38%
14mph
Workouts
233
kj
Tuesday 5/25/21
141
kj
Saturday 3/27/21
218
kj
Saturday 1/2/21
151
kj
Friday 12/25/20