Shake and Bake
Workouts
Monday 5/16/22 @ 9:57 PM
✅
300kj
79rpm
48%
20mph
Tuesday 6/14/22 @ 12:49 PM
274kj
76rpm
48%
19mph
Saturday 4/23/22 @ 12:35 PM
✅
466kj
78rpm
49%
20mph
Tuesday 3/16/21 @ 10:16 AM
448kj
73rpm
51%
20mph
Monday 11/30/20 @ 4:27 PM
412kj
81rpm
46%
19mph
Friday 12/11/20 @ 1:26 PM
✅
443kj
77rpm
48%
20mph
Friday 11/6/20 @ 6:24 PM
222kj
82rpm
45%
18mph
Monday 4/13/20 @ 12:1 PM
✅
335kj
77rpm
51%
21mph
Wednesday 8/12/20 @ 11:29 PM
253kj
79rpm
45%
19mph
Thursday 8/20/20 @ 12:56 PM
✅
335kj
68rpm
56%
21mph
Monday 3/16/20 @ 10:0 PM
✅
500kj
82rpm
49%
21mph
Wednesday 4/29/20 @ 12:36 PM
438kj
79rpm
47%
20mph
Thursday 7/4/19 @ 3:38 PM
402kj
82rpm
45%
19mph
Monday 4/20/20 @ 12:14 PM
✅
503kj
75rpm
53%
21mph
Tuesday 2/4/20 @ 10:28 PM
512kj
81rpm
51%
21mph
Wednesday 2/5/20 @ 12:22 PM
✅
525kj
76rpm
53%
21mph
Tuesday 12/31/19 @ 3:52 PM
479kj
85rpm
47%
20mph
Monday 12/23/19 @ 12:59 PM
✅
494kj
79rpm
50%
21mph
Thursday 11/22/18 @ 3:21 PM
367kj
73rpm
47%
18mph
Thursday 11/22/18 @ 3:27 PM
✅
576kj
66rpm
61%
22mph
Workouts
402
kj
Thursday 7/4/19