Shake and Bake
Workouts
Wednesday 3/23/22 @ 10:45 AM
116kj
78rpm
44%
18mph
Thursday 10/13/22 @ 12:20 AM
✅
155kj
79rpm
48%
20mph
Sunday 4/3/22 @ 12:48 PM
74kj
83rpm
41%
18mph
Saturday 12/26/20 @ 6:30 PM
✅
113kj
75rpm
52%
21mph
Tuesday 3/29/22 @ 9:59 AM
326kj
82rpm
49%
21mph
Friday 4/1/22 @ 2:10 PM
✅
422kj
81rpm
54%
23mph
Saturday 3/5/22 @ 5:45 PM
✅
252kj
79rpm
53%
22mph
Sunday 2/27/22 @ 3:4 PM
242kj
70rpm
56%
21mph
Friday 5/7/21 @ 8:43 PM
199kj
77rpm
49%
20mph
Saturday 5/8/21 @ 1:15 PM
✅
260kj
79rpm
54%
22mph
Thursday 4/2/20 @ 2:32 PM
207kj
83rpm
47%
20mph
Saturday 4/3/21 @ 2:4 PM
✅
217kj
77rpm
51%
20mph
Thursday 9/17/20 @ 10:11 PM
107kj
77rpm
43%
17mph
Friday 9/18/20 @ 12:10 AM
✅
230kj
68rpm
64%
23mph
Saturday 8/29/20 @ 8:4 PM
71kj
72rpm
33%
13mph
Wednesday 8/26/20 @ 10:32 PM
✅
139kj
75rpm
43%
17mph
Sunday 8/9/20 @ 3:33 PM
112kj
77rpm
39%
16mph
Sunday 8/2/20 @ 4:37 PM
✅
136kj
73rpm
43%
17mph
Thursday 4/18/19 @ 9:19 PM
445kj
85rpm
46%
20mph
Sunday 4/7/19 @ 5:23 PM
✅
471kj
78rpm
49%
20mph