Shake and Bake
Workouts
Monday 7/5/21 @ 4:41 PM
189kj
75rpm
41%
16mph
Monday 4/10/23 @ 4:24 PM
✅
246kj
74rpm
46%
18mph
Saturday 3/6/21 @ 2:23 PM
169kj
70rpm
41%
15mph
Friday 3/5/21 @ 12:28 AM
✅
306kj
74rpm
51%
20mph
Monday 10/25/21 @ 4:3 PM
130kj
82rpm
39%
17mph
Tuesday 8/11/20 @ 1:50 AM
✅
207kj
78rpm
49%
20mph
Monday 10/11/21 @ 3:57 PM
149kj
75rpm
45%
18mph
Sunday 6/7/20 @ 2:59 AM
✅
188kj
69rpm
53%
19mph
Wednesday 3/31/21 @ 11:29 PM
165kj
81rpm
37%
16mph
Wednesday 3/31/21 @ 11:28 PM
✅
262kj
74rpm
47%
19mph
Wednesday 2/10/21 @ 1:18 AM
280kj
79rpm
40%
16mph
Saturday 2/27/21 @ 12:51 AM
✅
330kj
75rpm
44%
17mph
Thursday 2/25/21 @ 3:52 PM
177kj
80rpm
38%
16mph
Wednesday 2/24/21 @ 2:32 PM
✅
277kj
74rpm
49%
19mph
Friday 2/5/21 @ 2:17 AM
184kj
79rpm
40%
16mph
Thursday 2/4/21 @ 3:30 AM
✅
245kj
73rpm
47%
18mph
Tuesday 1/26/21 @ 9:36 PM
214kj
79rpm
42%
17mph
Thursday 1/28/21 @ 3:44 AM
✅
305kj
75rpm
51%
20mph
Wednesday 1/13/21 @ 12:55 AM
185kj
78rpm
40%
16mph
Monday 5/11/20 @ 4:30 PM
✅
231kj
67rpm
49%
18mph
Workouts
169
kj
Saturday 3/6/21
165
kj
Wednesday 3/31/21
280
kj
Wednesday 2/10/21
177
kj
Thursday 2/25/21