Shake and Bake
Workouts
Saturday 8/8/20 @ 3:42 PM
156kj
67rpm
41%
15mph
Wednesday 8/5/20 @ 9:26 AM
✅
513kj
89rpm
56%
25mph
Sunday 12/15/19 @ 8:28 AM
76kj
80rpm
35%
15mph
Thursday 7/9/20 @ 11:59 AM
✅
209kj
88rpm
51%
23mph
Saturday 10/12/19 @ 4:1 PM
120kj
81rpm
38%
16mph
Sunday 4/26/20 @ 9:5 AM
✅
300kj
92rpm
51%
23mph
Wednesday 4/8/20 @ 12:33 PM
94kj
68rpm
38%
14mph
Sunday 4/5/20 @ 8:33 AM
✅
172kj
89rpm
41%
19mph
Tuesday 12/10/19 @ 5:15 PM
195kj
74rpm
43%
17mph
Friday 12/6/19 @ 3:25 PM
✅
497kj
92rpm
53%
24mph
Saturday 11/30/19 @ 8:52 AM
192kj
80rpm
39%
16mph
Saturday 11/30/19 @ 8:54 AM
✅
508kj
93rpm
53%
24mph
Thursday 8/29/19 @ 4:34 PM
134kj
77rpm
42%
17mph
Monday 8/26/19 @ 7:20 AM
✅
237kj
83rpm
50%
21mph
Wednesday 8/7/19 @ 3:54 PM
157kj
74rpm
47%
18mph
Monday 8/12/19 @ 4:48 PM
✅
223kj
90rpm
45%
21mph
Wednesday 7/31/19 @ 2:25 PM
153kj
81rpm
42%
18mph
Wednesday 7/31/19 @ 5:1 PM
✅
243kj
86rpm
49%
22mph
Monday 7/1/19 @ 3:26 PM
177kj
83rpm
36%
16mph
Saturday 7/6/19 @ 1:23 PM
✅
448kj
86rpm
53%
23mph
Workouts
156
kj
Saturday 8/8/20
76
kj
Sunday 12/15/19