Shake and Bake
Workouts
Saturday 4/18/20 @ 4:18 PM
368kj
81rpm
39%
16mph
Friday 1/22/21 @ 8:44 PM
✅
439kj
85rpm
40%
18mph
Wednesday 6/24/20 @ 6:23 PM
280kj
80rpm
39%
17mph
Wednesday 2/10/21 @ 9:33 PM
✅
336kj
82rpm
41%
18mph
Friday 5/22/20 @ 5:58 PM
366kj
81rpm
39%
16mph
Sunday 1/10/21 @ 4:11 PM
✅
398kj
83rpm
42%
18mph
Wednesday 7/1/20 @ 5:55 PM
308kj
81rpm
40%
17mph
Sunday 2/23/20 @ 7:51 PM
✅
351kj
83rpm
42%
18mph
Saturday 6/6/20 @ 4:9 PM
358kj
77rpm
40%
16mph
Monday 4/15/19 @ 7:48 PM
✅
436kj
83rpm
41%
18mph
Tuesday 5/5/20 @ 5:38 PM
297kj
84rpm
39%
17mph
Sunday 5/10/20 @ 6:56 PM
✅
356kj
80rpm
43%
18mph
Wednesday 4/22/20 @ 4:7 PM
387kj
81rpm
40%
17mph
Monday 4/27/20 @ 7:24 PM
✅
442kj
80rpm
42%
17mph
Tuesday 2/11/20 @ 6:50 PM
285kj
72rpm
43%
17mph
Friday 2/14/20 @ 1:36 PM
✅
326kj
85rpm
40%
17mph
Friday 1/31/20 @ 7:8 PM
304kj
70rpm
40%
15mph
Sunday 2/2/20 @ 2:26 PM
✅
452kj
81rpm
42%
18mph
Sunday 12/29/19 @ 7:35 PM
✅
70kj
78rpm
36%
15mph
Sunday 12/22/19 @ 2:42 PM
65kj
83rpm
33%
14mph
Workouts
368
kj
Saturday 4/18/20
280
kj
Wednesday 6/24/20
366
kj
Friday 5/22/20
358
kj
Saturday 6/6/20
285
kj
Tuesday 2/11/20
304
kj
Friday 1/31/20