Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alialioxenfree
Long Island, NY
19
Beat i_fear_no_beer
VS
i_fear_no_beer
Colorado
148 🔥
Beat alialioxenfree
Workouts
Previous Workouts
Next Workouts
Thursday 1/11/24 @ 12:3 AM
211
kj
65
rpm
40
%
14
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Monday 1/8/24 @ 1:57 PM
✅
416
kj
79
rpm
46
%
19
mph
Thursday 2/25/21 @ 7:20 PM
330
kj
75
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/19/21 @ 11:33 PM
✅
408
kj
82
rpm
44
%
19
mph
Wednesday 6/29/22 @ 5:59 PM
223
kj
75
rpm
36
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/31/21 @ 1:5 PM
✅
475
kj
77
rpm
50
%
20
mph
Wednesday 8/11/21 @ 12:41 AM
283
kj
69
rpm
42
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 8/11/21 @ 11:9 AM
✅
532
kj
80
rpm
50
%
21
mph
Friday 10/15/21 @ 5:14 PM
265
kj
74
rpm
40
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 10/12/21 @ 2:45 PM
✅
545
kj
85
rpm
49
%
21
mph
Saturday 2/27/21 @ 8:35 PM
458
kj
72
rpm
46
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/25/21 @ 8:19 PM
✅
564
kj
84
rpm
45
%
19
mph
Sunday 10/18/20 @ 5:35 PM
384
kj
80
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/27/20 @ 6:13 PM
✅
437
kj
85
rpm
40
%
17
mph
Sunday 9/13/20 @ 9:10 PM
✅
188
kj
83
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 10/27/20 @ 11:13 PM
173
kj
79
rpm
39
%
16
mph
Monday 6/8/20 @ 5:52 PM
272
kj
79
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 11/22/20 @ 11:1 PM
✅
291
kj
82
rpm
39
%
17
mph
Tuesday 6/2/20 @ 6:14 PM
168
kj
87
rpm
35
%
16
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/14/20 @ 7:56 PM
✅
197
kj
75
rpm
42
%
17
mph
Previous Workouts
Next Workouts
alialioxenfree
Long Island, NY
19
Beat i_fear_no_beer
VS
i_fear_no_beer
Colorado
148 🔥
Beat alialioxenfree
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
211
kj
Thursday 1/11/24
✅
416
kj
Monday 1/8/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
330
kj
Thursday 2/25/21
✅
408
kj
Friday 2/19/21
45 min Power Zone Ride
Denis Morton
View Class
Share
223
kj
Wednesday 6/29/22
✅
475
kj
Monday 5/31/21
45 min Power Zone Ride
Denis Morton
View Class
Share
283
kj
Wednesday 8/11/21
✅
532
kj
Wednesday 8/11/21
45 min Power Zone Ride
Denis Morton
View Class
Share
265
kj
Friday 10/15/21
✅
545
kj
Tuesday 10/12/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
458
kj
Saturday 2/27/21
✅
564
kj
Thursday 2/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
384
kj
Sunday 10/18/20
✅
437
kj
Sunday 12/27/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
188
kj
Sunday 9/13/20
173
kj
Tuesday 10/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
272
kj
Monday 6/8/20
✅
291
kj
Sunday 11/22/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
168
kj
Tuesday 6/2/20
✅
197
kj
Saturday 11/14/20
Previous Workouts
Next Workouts