Shake and Bake
Workouts
Sunday 1/31/21 @ 10:1 PM
218kj
80rpm
42%
17mph
Tuesday 1/5/21 @ 10:51 PM
✅
292kj
86rpm
46%
19mph
Monday 11/23/20 @ 9:15 PM
193kj
87rpm
37%
17mph
Wednesday 11/25/20 @ 2:8 PM
✅
289kj
95rpm
42%
20mph
Thursday 12/3/20 @ 1:12 AM
333kj
77rpm
43%
17mph
Monday 11/30/20 @ 11:20 PM
✅
398kj
87rpm
43%
19mph
Sunday 2/7/21 @ 7:10 PM
182kj
82rpm
38%
16mph
Tuesday 10/13/20 @ 7:58 PM
✅
253kj
96rpm
39%
19mph
Wednesday 12/23/20 @ 6:47 PM
204kj
78rpm
49%
20mph
Tuesday 12/15/20 @ 1:9 PM
✅
272kj
78rpm
58%
22mph
Wednesday 12/9/20 @ 6:22 PM
401kj
79rpm
40%
16mph
Saturday 12/12/20 @ 3:9 PM
✅
572kj
86rpm
45%
19mph
Sunday 11/29/20 @ 6:59 PM
423kj
78rpm
41%
17mph
Tuesday 12/1/20 @ 11:28 PM
✅
587kj
86rpm
46%
20mph
Sunday 11/22/20 @ 5:24 PM
405kj
80rpm
40%
17mph
Tuesday 11/24/20 @ 11:32 AM
✅
564kj
87rpm
44%
19mph
Tuesday 11/10/20 @ 7:33 PM
285kj
82rpm
39%
16mph
Thursday 10/8/20 @ 9:57 PM
✅
390kj
86rpm
44%
19mph
Saturday 11/7/20 @ 6:54 PM
188kj
73rpm
42%
16mph
Saturday 11/7/20 @ 1:14 PM
✅
351kj
80rpm
53%
21mph
Workouts
218
kj
Sunday 1/31/21
193
kj
Monday 11/23/20
182
kj
Sunday 2/7/21
401
kj
Wednesday 12/9/20
285
kj
Tuesday 11/10/20