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Shake and Bake
alialioxenfree
Long Island, NY
0
Beat a_cappeloton
VS
a_cappeloton
65 🔥
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Workouts
Previous Workouts
Next Workouts
Sunday 1/31/21 @ 10:1 PM
218
kj
80
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 6/11/20 @ 11:12 PM
✅
271
kj
86
rpm
43
%
19
mph
Monday 11/23/20 @ 9:15 PM
193
kj
87
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
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Saturday 9/26/20 @ 10:40 PM
✅
287
kj
86
rpm
44
%
19
mph
Sunday 11/15/20 @ 9:8 PM
194
kj
80
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 5/15/20 @ 12:47 AM
✅
266
kj
86
rpm
44
%
19
mph
Thursday 11/5/20 @ 7:9 PM
152
kj
83
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 8/5/20 @ 10:27 PM
✅
268
kj
95
rpm
40
%
19
mph
Saturday 8/29/20 @ 6:29 PM
426
kj
77
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 8/29/20 @ 10:48 PM
✅
597
kj
82
rpm
46
%
20
mph
Thursday 7/2/20 @ 6:36 PM
176
kj
83
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 6/30/20 @ 9:31 PM
✅
268
kj
88
rpm
42
%
18
mph
Friday 6/5/20 @ 8:25 PM
365
kj
72
rpm
42
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 6/3/20 @ 10:28 PM
✅
565
kj
83
rpm
45
%
19
mph
Sunday 5/10/20 @ 5:9 PM
213
kj
76
rpm
44
%
17
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Tuesday 5/12/20 @ 9:36 PM
✅
253
kj
77
rpm
46
%
18
mph
Friday 5/8/20 @ 5:3 PM
204
kj
76
rpm
43
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Friday 5/8/20 @ 7:59 PM
✅
288
kj
80
rpm
47
%
20
mph
Sunday 5/3/20 @ 1:58 PM
207
kj
70
rpm
46
%
17
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Sunday 5/3/20 @ 1:55 PM
✅
281
kj
81
rpm
46
%
19
mph
Previous Workouts
Next Workouts
alialioxenfree
Long Island, NY
0
Beat a_cappeloton
VS
a_cappeloton
65 🔥
Beat alialioxenfree
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
218
kj
Sunday 1/31/21
✅
271
kj
Thursday 6/11/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
193
kj
Monday 11/23/20
✅
287
kj
Saturday 9/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
194
kj
Sunday 11/15/20
✅
266
kj
Friday 5/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
152
kj
Thursday 11/5/20
✅
268
kj
Wednesday 8/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
426
kj
Saturday 8/29/20
✅
597
kj
Saturday 8/29/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
176
kj
Thursday 7/2/20
✅
268
kj
Tuesday 6/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
365
kj
Friday 6/5/20
✅
565
kj
Wednesday 6/3/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
213
kj
Sunday 5/10/20
✅
253
kj
Tuesday 5/12/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
204
kj
Friday 5/8/20
✅
288
kj
Friday 5/8/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
207
kj
Sunday 5/3/20
✅
281
kj
Sunday 5/3/20
Previous Workouts
Next Workouts