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Shake and Bake
ali_van
MN ❄️ ig: ali.vstra
0
Beat calvinfnharris
VS
calvinfnharris
New York! 🦀
44 🔥
Beat ali_van
Workouts
Previous Workouts
Wednesday 11/18/20 @ 2:39 PM
294
kj
78
rpm
41
%
17
mph
45 min Power Zone Hip Hop Ride
Matt Wilpers
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Sunday 2/21/21 @ 3:19 PM
✅
553
kj
79
rpm
51
%
21
mph
Wednesday 2/10/21 @ 1:59 PM
269
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 2/10/21 @ 2:32 AM
✅
300
kj
74
rpm
42
%
16
mph
Thursday 12/24/20 @ 6:40 PM
301
kj
77
rpm
42
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
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Share
Saturday 12/5/20 @ 6:28 PM
✅
729
kj
69
rpm
64
%
24
mph
Monday 7/27/20 @ 2:56 PM
378
kj
79
rpm
40
%
16
mph
60 min Feel Good Ride
Ally Love
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Share
Sunday 7/26/20 @ 3:29 PM
✅
844
kj
61
rpm
67
%
23
mph
Previous Workouts
ali_van
MN ❄️ ig: ali.vstra
0
Beat calvinfnharris
VS
calvinfnharris
New York! 🦀
44 🔥
Beat ali_van
Workouts
Previous Workouts
45 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
294
kj
Wednesday 11/18/20
✅
553
kj
Sunday 2/21/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
269
kj
Wednesday 2/10/21
✅
300
kj
Wednesday 2/10/21
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
301
kj
Thursday 12/24/20
✅
729
kj
Saturday 12/5/20
60 min Feel Good Ride
Ally Love
View Class
Share
378
kj
Monday 7/27/20
✅
844
kj
Sunday 7/26/20
Previous Workouts