Shake and Bake
Workouts
Monday 1/25/21 @ 4:5 PM
289kj
80rpm
39%
16mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Friday 9/18/20 @ 12:55 PM
335kj
81rpm
38%
16mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Thursday 2/17/22 @ 2:7 PM
148kj
80rpm
36%
15mph
Monday 6/13/22 @ 11:55 AM
✅
460kj
84rpm
54%
23mph
Wednesday 12/29/21 @ 3:12 PM
233kj
79rpm
36%
15mph
Tuesday 12/28/21 @ 11:37 AM
✅
673kj
86rpm
53%
23mph
Monday 7/19/21 @ 8:21 PM
51kj
77rpm
31%
13mph
Sunday 1/3/21 @ 11:14 AM
✅
219kj
90rpm
51%
23mph
Friday 2/5/21 @ 2:1 PM
473kj
74rpm
42%
16mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Thursday 11/5/20 @ 1:52 PM
266kj
90rpm
35%
16mph
Wednesday 11/4/20 @ 10:57 AM
✅
686kj
93rpm
51%
23mph
Thursday 9/17/20 @ 3:16 PM
243kj
88rpm
35%
15mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Wednesday 8/5/20 @ 1:22 PM
99kj
82rpm
35%
15mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Thursday 8/20/20 @ 1:2 PM
90kj
73rpm
30%
12mph
Wednesday 8/19/20 @ 11:57 AM
✅
441kj
89rpm
52%
23mph
Workouts
335
kj
Friday 9/18/20
148
kj
Thursday 2/17/22
233
kj
Wednesday 12/29/21
473
kj
Friday 2/5/21
266
kj
Thursday 11/5/20
243
kj
Thursday 9/17/20
99
kj
Wednesday 8/5/20