Shake and Bake
Workouts
Monday 12/19/22 @ 11:55 AM
✅
133kj
98rpm
46%
22mph
Sunday 1/1/23 @ 7:34 PM
85kj
58rpm
54%
18mph
Wednesday 1/12/22 @ 12:2 PM
✅
98kj
53rpm
57%
17mph
Sunday 1/23/22 @ 9:8 PM
79kj
60rpm
54%
18mph
Monday 6/28/21 @ 11:2 AM
✅
280kj
95rpm
48%
23mph
Tuesday 6/29/21 @ 9:54 AM
kj
rpm
%
0mph
Saturday 1/2/21 @ 11:30 PM
✅
617kj
97rpm
47%
22mph
Friday 1/1/21 @ 5:49 PM
kj
rpm
%
0mph
Monday 11/16/20 @ 11:53 AM
✅
280kj
101rpm
46%
23mph
Friday 11/6/20 @ 1:19 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 2:28 PM
✅
450kj
100rpm
48%
23mph
Tuesday 1/21/20 @ 5:27 AM
kj
rpm
%
0mph
Wednesday 2/19/20 @ 3:29 PM
✅
498kj
104rpm
49%
24mph
Tuesday 5/26/20 @ 2:43 AM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 2:0 PM
✅
451kj
100rpm
48%
23mph
Thursday 4/30/20 @ 3:54 AM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 4:36 PM
✅
610kj
95rpm
48%
22mph
Tuesday 2/25/20 @ 4:46 AM
kj
rpm
%
0mph
Monday 3/23/20 @ 6:39 PM
✅
420kj
97rpm
47%
23mph
Sunday 3/15/20 @ 9:2 PM
kj
rpm
%
0mph
Workouts
kj
Friday 1/1/21
kj
Tuesday 5/26/20
kj
Thursday 4/30/20