Shake and Bake
VS
Workouts
Tuesday 2/8/22 @ 11:57 AM
✅
450kj
96rpm
49%
23mph
Friday 1/28/22 @ 1:47 PM
306kj
76rpm
50%
20mph
Sunday 1/30/22 @ 6:28 PM
212kj
85rpm
46%
20mph
Sunday 12/19/21 @ 4:54 PM
✅
237kj
73rpm
56%
21mph
Tuesday 12/7/21 @ 12:5 PM
✅
305kj
97rpm
49%
23mph
Wednesday 12/8/21 @ 2:59 PM
191kj
77rpm
49%
19mph
Monday 9/21/20 @ 11:26 AM
✅
311kj
108rpm
46%
24mph
Monday 2/15/21 @ 6:44 PM
217kj
70rpm
56%
20mph
Tuesday 1/26/21 @ 10:29 PM
301kj
87rpm
45%
20mph
Wednesday 1/27/21 @ 3:50 PM
✅
305kj
69rpm
55%
20mph
Wednesday 12/30/20 @ 7:11 PM
✅
640kj
99rpm
47%
23mph
Wednesday 12/30/20 @ 2:40 PM
421kj
78rpm
48%
19mph
Monday 7/20/20 @ 5:54 PM
✅
420kj
96rpm
48%
23mph
Wednesday 5/13/20 @ 5:45 PM
325kj
75rpm
52%
20mph
Sunday 5/10/20 @ 1:56 PM
✅
421kj
98rpm
47%
23mph
Sunday 5/10/20 @ 1:56 PM
324kj
73rpm
52%
20mph
Monday 4/27/20 @ 1:58 PM
✅
450kj
100rpm
48%
23mph
Monday 5/4/20 @ 12:13 PM
291kj
72rpm
51%
19mph
Wednesday 4/15/20 @ 3:46 PM
✅
640kj
99rpm
47%
23mph
Friday 4/10/20 @ 2:26 PM
378kj
65rpm
52%
18mph
alfonsov
Colorado Springs, CO
112
🔥
VS
biking_bad
Parker CO-HTFU
10
Workouts
421
kj
Wednesday 12/30/20
325
kj
Wednesday 5/13/20
324
kj
Sunday 5/10/20
291
kj
Monday 5/4/20