Shake and Bake
VS
Workouts
Monday 11/7/22 @ 12:5 PM
✅
153kj
100rpm
48%
23mph
Friday 11/24/23 @ 12:21 PM
15kj
33rpm
42%
9mph
Sunday 5/21/23 @ 8:22 PM
✅
379kj
97rpm
45%
22mph
Friday 6/2/23 @ 9:14 AM
71kj
50rpm
37%
11mph
Sunday 5/9/21 @ 2:59 PM
✅
690kj
98rpm
49%
23mph
Wednesday 5/17/23 @ 9:9 AM
115kj
50rpm
38%
11mph
Tuesday 1/3/23 @ 2:49 PM
✅
100kj
92rpm
43%
20mph
Thursday 12/29/22 @ 2:45 PM
22kj
45rpm
36%
10mph
Monday 12/26/22 @ 7:18 PM
✅
145kj
99rpm
47%
23mph
Thursday 12/29/22 @ 2:33 PM
12kj
43rpm
29%
7mph
Friday 8/12/22 @ 11:9 AM
✅
450kj
96rpm
49%
23mph
Thursday 8/18/22 @ 9:29 AM
48kj
36rpm
39%
8mph
Thursday 4/21/22 @ 10:56 AM
✅
310kj
97rpm
49%
24mph
Thursday 5/26/22 @ 9:55 AM
30kj
51rpm
30%
8mph
Friday 7/9/21 @ 10:59 AM
✅
271kj
86rpm
51%
22mph
Tuesday 10/26/21 @ 1:56 PM
8kj
40rpm
2%
3mph
Monday 8/3/20 @ 11:18 PM
✅
300kj
102rpm
47%
23mph
Sunday 10/3/21 @ 1:6 PM
8kj
35rpm
30%
3mph
Sunday 3/28/21 @ 2:47 PM
✅
471kj
96rpm
50%
24mph
Sunday 4/4/21 @ 10:4 PM
kj
rpm
%
0mph
alfonsov
Colorado Springs, CO
52
🔥
VS
armyprofessor
Oklahoma City
1
Workouts
115
kj
Wednesday 5/17/23
12
kj
Thursday 12/29/22