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Shake and Bake
alfonsov
Colorado Springs, CO
437 🔥
Beat amazingaimee
VS
amazingaimee
HTX❤️🇺🇸💙- OG
302
Beat alfonsov
Workouts
Previous Workouts
Next Workouts
Tuesday 12/19/23 @ 11:46 AM
✅
422
kj
94
rpm
48
%
23
mph
30 min HIIT Ride
Alex Toussaint
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Thursday 12/28/23 @ 6:12 PM
317
kj
76
rpm
51
%
20
mph
Thursday 11/26/20 @ 4:0 PM
✅
649
kj
97
rpm
48
%
23
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/26/20 @ 3:57 PM
607
kj
84
rpm
52
%
22
mph
Monday 3/28/22 @ 10:55 AM
✅
280
kj
94
rpm
48
%
23
mph
20 min New Tracks Ride
Alex Toussaint
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Friday 4/1/22 @ 4:11 PM
242
kj
70
rpm
57
%
21
mph
Thursday 8/19/21 @ 10:49 AM
110
kj
79
rpm
42
%
18
mph
15 min HIIT Ride
Jenn Sherman
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Tuesday 8/10/21 @ 4:13 PM
✅
189
kj
77
rpm
54
%
22
mph
Thursday 3/11/21 @ 11:57 AM
✅
420
kj
92
rpm
49
%
23
mph
30 min 80s Ride
Denis Morton
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Friday 2/26/21 @ 4:24 PM
371
kj
76
rpm
54
%
22
mph
Wednesday 10/28/20 @ 11:10 AM
✅
289
kj
100
rpm
47
%
23
mph
20 min Pop Ride
Kendall Toole
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Thursday 10/22/20 @ 5:1 PM
265
kj
80
rpm
54
%
22
mph
Thursday 1/16/20 @ 3:31 PM
255
kj
101
rpm
45
%
22
mph
20 min HIIT Ride
Robin Arzón
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Share
Tuesday 1/21/20 @ 6:11 PM
✅
293
kj
80
rpm
56
%
23
mph
Tuesday 11/27/18 @ 7:57 PM
108
kj
87
rpm
46
%
20
mph
10 min Climb Ride
Jenn Sherman
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Tuesday 11/27/18 @ 3:3 PM
✅
139
kj
70
rpm
60
%
23
mph
Thursday 6/21/18 @ 2:46 PM
126
kj
86
rpm
50
%
22
mph
10 min Electric Climb Ride
Jess King
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Share
Thursday 3/31/16 @ 11:45 AM
✅
126
kj
68
rpm
59
%
22
mph
Monday 7/4/16 @ 7:19 PM
557
kj
85
rpm
45
%
19
mph
60 min Endurance Ride
Jennifer Jacobs
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Share
Monday 6/6/16 @ 1:46 PM
✅
783
kj
83
rpm
52
%
22
mph
Previous Workouts
Next Workouts
alfonsov
Colorado Springs, CO
437 🔥
Beat amazingaimee
VS
amazingaimee
HTX❤️🇺🇸💙- OG
302
Beat alfonsov
Workouts
Previous Workouts
Next Workouts
30 min HIIT Ride
Alex Toussaint
View Class
Share
✅
422
kj
Tuesday 12/19/23
317
kj
Thursday 12/28/23
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
649
kj
Thursday 11/26/20
607
kj
Thursday 11/26/20
20 min New Tracks Ride
Alex Toussaint
View Class
Share
✅
280
kj
Monday 3/28/22
242
kj
Friday 4/1/22
15 min HIIT Ride
Jenn Sherman
View Class
Share
110
kj
Thursday 8/19/21
✅
189
kj
Tuesday 8/10/21
30 min 80s Ride
Denis Morton
View Class
Share
✅
420
kj
Thursday 3/11/21
371
kj
Friday 2/26/21
20 min Pop Ride
Kendall Toole
View Class
Share
✅
289
kj
Wednesday 10/28/20
265
kj
Thursday 10/22/20
20 min HIIT Ride
Robin Arzón
View Class
Share
255
kj
Thursday 1/16/20
✅
293
kj
Tuesday 1/21/20
10 min Climb Ride
Jenn Sherman
View Class
Share
108
kj
Tuesday 11/27/18
✅
139
kj
Tuesday 11/27/18
10 min Electric Climb Ride
Jess King
View Class
Share
126
kj
Thursday 6/21/18
✅
126
kj
Thursday 3/31/16
60 min Endurance Ride
Jennifer Jacobs
View Class
Share
557
kj
Monday 7/4/16
✅
783
kj
Monday 6/6/16
Previous Workouts
Next Workouts