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Shake and Bake
alexshmalex
West Orange, NJ
2
Beat englishjay
VS
englishjay
West Orange, NJ
52 🔥
Beat alexshmalex
Workouts
Previous Workouts
Next Workouts
Saturday 6/17/23 @ 12:47 PM
156
kj
79
rpm
41
%
17
mph
20 min HIIT Ride
Jess King
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Tuesday 4/18/23 @ 11:46 AM
✅
190
kj
91
rpm
42
%
19
mph
Friday 9/23/22 @ 7:54 PM
253
kj
81
rpm
43
%
18
mph
30 min Sweat Steady Ride
Jess King
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Friday 9/23/22 @ 10:24 AM
✅
284
kj
84
rpm
45
%
19
mph
Tuesday 7/19/22 @ 3:41 PM
✅
266
kj
74
rpm
48
%
19
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Wednesday 7/20/22 @ 10:11 AM
254
kj
77
rpm
46
%
19
mph
Saturday 11/6/21 @ 10:43 AM
232
kj
72
rpm
46
%
17
mph
30 min The Jess King Experience
Jess King
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Monday 11/22/21 @ 2:42 AM
✅
238
kj
79
rpm
44
%
18
mph
Thursday 4/15/21 @ 10:32 AM
159
kj
76
rpm
44
%
17
mph
20 min HIIT Ride
Tunde Oyeneyin
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Monday 3/22/21 @ 2:13 AM
✅
178
kj
83
rpm
44
%
19
mph
Monday 3/15/21 @ 10:21 AM
319
kj
73
rpm
44
%
17
mph
45 min Pop Ride
Cody Rigsby
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Wednesday 3/10/21 @ 9:54 PM
✅
490
kj
78
rpm
51
%
20
mph
Sunday 1/31/21 @ 6:56 PM
81
kj
70
rpm
49
%
18
mph
10 min Climb Ride
Tunde Oyeneyin
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Monday 1/18/21 @ 3:34 AM
✅
105
kj
75
rpm
51
%
20
mph
Thursday 4/9/20 @ 4:30 PM
229
kj
67
rpm
49
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 4/14/20 @ 2:42 AM
✅
241
kj
75
rpm
46
%
18
mph
Thursday 3/5/20 @ 2:25 PM
152
kj
51
rpm
44
%
12
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Monday 3/2/20 @ 2:14 AM
✅
218
kj
70
rpm
46
%
17
mph
Saturday 1/18/20 @ 7:4 PM
188
kj
72
rpm
43
%
16
mph
30 min Bad Bunny Ride
Cody Rigsby
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Wednesday 10/2/19 @ 3:14 AM
✅
226
kj
79
rpm
43
%
18
mph
Previous Workouts
Next Workouts
alexshmalex
West Orange, NJ
2
Beat englishjay
VS
englishjay
West Orange, NJ
52 🔥
Beat alexshmalex
Workouts
Previous Workouts
Next Workouts
20 min HIIT Ride
Jess King
View Class
Share
156
kj
Saturday 6/17/23
✅
190
kj
Tuesday 4/18/23
30 min Sweat Steady Ride
Jess King
View Class
Share
253
kj
Friday 9/23/22
✅
284
kj
Friday 9/23/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
266
kj
Tuesday 7/19/22
254
kj
Wednesday 7/20/22
30 min The Jess King Experience
Jess King
View Class
Share
232
kj
Saturday 11/6/21
✅
238
kj
Monday 11/22/21
20 min HIIT Ride
Tunde Oyeneyin
View Class
Share
159
kj
Thursday 4/15/21
✅
178
kj
Monday 3/22/21
45 min Pop Ride
Cody Rigsby
View Class
Share
319
kj
Monday 3/15/21
✅
490
kj
Wednesday 3/10/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
81
kj
Sunday 1/31/21
✅
105
kj
Monday 1/18/21
30 min Pop Ride
Cody Rigsby
View Class
Share
229
kj
Thursday 4/9/20
✅
241
kj
Tuesday 4/14/20
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
152
kj
Thursday 3/5/20
✅
218
kj
Monday 3/2/20
30 min Bad Bunny Ride
Cody Rigsby
View Class
Share
188
kj
Saturday 1/18/20
✅
226
kj
Wednesday 10/2/19
Previous Workouts
Next Workouts