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Shake and Bake
alexisjoelle
CO
172 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
2
Beat alexisjoelle
Workouts
Previous Workouts
Next Workouts
Monday 12/23/19 @ 3:33 AM
✅
264
kj
86
rpm
43
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/23/19 @ 12:4 AM
201
kj
75
rpm
41
%
17
mph
Friday 4/30/21 @ 2:6 AM
✅
421
kj
87
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 12/8/19 @ 10:13 PM
286
kj
80
rpm
39
%
16
mph
Monday 3/8/21 @ 9:16 PM
✅
248
kj
83
rpm
42
%
18
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Monday 3/8/21 @ 1:55 AM
182
kj
0
rpm
0
%
0
mph
Saturday 10/17/20 @ 1:31 AM
✅
414
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 7/31/19 @ 1:9 AM
275
kj
77
rpm
40
%
16
mph
Monday 9/21/20 @ 1:14 AM
✅
574
kj
86
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 3:25 AM
426
kj
74
rpm
43
%
17
mph
Thursday 9/17/20 @ 2:4 AM
✅
427
kj
87
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/20/20 @ 11:46 PM
325
kj
77
rpm
42
%
17
mph
Sunday 5/17/20 @ 1:8 AM
✅
585
kj
83
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/9/19 @ 1:0 AM
401
kj
78
rpm
41
%
17
mph
Friday 5/1/20 @ 1:21 AM
✅
591
kj
87
rpm
44
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/10/19 @ 2:22 AM
396
kj
77
rpm
40
%
16
mph
Tuesday 4/21/20 @ 1:8 AM
✅
464
kj
89
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 12:41 AM
341
kj
79
rpm
41
%
17
mph
Wednesday 4/1/20 @ 1:0 AM
✅
465
kj
88
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 11:31 PM
337
kj
76
rpm
42
%
17
mph
Previous Workouts
Next Workouts
alexisjoelle
CO
172 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
2
Beat alexisjoelle
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
264
kj
Monday 12/23/19
201
kj
Monday 12/23/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
421
kj
Friday 4/30/21
286
kj
Sunday 12/8/19
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
248
kj
Monday 3/8/21
182
kj
Monday 3/8/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
414
kj
Saturday 10/17/20
275
kj
Wednesday 7/31/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
574
kj
Monday 9/21/20
426
kj
Monday 1/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
427
kj
Thursday 9/17/20
325
kj
Sunday 9/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
585
kj
Sunday 5/17/20
401
kj
Saturday 11/9/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
591
kj
Friday 5/1/20
396
kj
Tuesday 12/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
464
kj
Tuesday 4/21/20
341
kj
Monday 4/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
465
kj
Wednesday 4/1/20
337
kj
Monday 3/30/20
Previous Workouts
Next Workouts