Shake and Bake
Workouts
Saturday 9/24/22 @ 7:54 PM
✅
438kj
90rpm
42%
19mph
Thursday 9/15/22 @ 2:23 AM
335kj
78rpm
42%
17mph
Monday 6/7/21 @ 1:32 AM
✅
605kj
91rpm
43%
20mph
Saturday 6/5/21 @ 10:20 PM
447kj
82rpm
41%
17mph
Monday 3/8/21 @ 9:16 PM
✅
248kj
83rpm
42%
18mph
Monday 3/8/21 @ 3:19 PM
234kj
88rpm
40%
18mph
Saturday 2/1/20 @ 2:49 AM
✅
397kj
80rpm
45%
19mph
Friday 1/31/20 @ 2:31 AM
361kj
85rpm
42%
18mph
Sunday 8/16/20 @ 1:39 AM
✅
318kj
78rpm
50%
20mph
Wednesday 8/12/20 @ 11:26 PM
220kj
81rpm
42%
17mph
Friday 5/1/20 @ 1:21 AM
✅
591kj
87rpm
44%
20mph
Saturday 12/7/19 @ 4:51 PM
502kj
82rpm
44%
18mph
Tuesday 4/21/20 @ 1:8 AM
✅
464kj
89rpm
44%
20mph
Friday 4/24/20 @ 3:0 AM
370kj
84rpm
42%
18mph
Wednesday 4/1/20 @ 1:0 AM
✅
465kj
88rpm
45%
20mph
Wednesday 4/1/20 @ 2:1 AM
357kj
81rpm
43%
18mph
Monday 12/23/19 @ 3:33 AM
✅
264kj
86rpm
43%
19mph
Monday 12/23/19 @ 6:17 PM
254kj
81rpm
45%
19mph
Friday 10/26/18 @ 9:10 PM
kj
rpm
%
0mph
Friday 8/30/19 @ 5:26 PM
✅
349kj
85rpm
41%
18mph
Workouts
234
kj
Monday 3/8/21
361
kj
Friday 1/31/20