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Shake and Bake
alexisbyrd
RVA / ig: @lexdbyrd
0
Beat ayesharn
VS
ayesharn
Brooklyn>Newark>FL
49 🔥
Beat alexisbyrd
Workouts
Previous Workouts
Thursday 4/8/21 @ 12:21 AM
187
kj
91
rpm
36
%
16
mph
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Friday 6/4/21 @ 10:37 PM
✅
489
kj
81
rpm
57
%
24
mph
Monday 5/3/21 @ 9:47 PM
204
kj
79
rpm
42
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
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Sunday 5/2/21 @ 7:30 PM
✅
459
kj
78
rpm
57
%
23
mph
Saturday 4/3/21 @ 5:25 PM
218
kj
89
rpm
39
%
17
mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
Saturday 4/3/21 @ 5:29 PM
✅
462
kj
81
rpm
56
%
23
mph
Sunday 3/14/21 @ 5:51 PM
68
kj
73
rpm
44
%
17
mph
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
Friday 4/2/21 @ 6:15 PM
✅
174
kj
76
rpm
62
%
24
mph
Saturday 3/27/21 @ 10:21 PM
215
kj
88
rpm
39
%
17
mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
Saturday 3/27/21 @ 5:29 PM
✅
469
kj
85
rpm
54
%
23
mph
Thursday 2/25/21 @ 11:49 AM
46
kj
88
rpm
32
%
15
mph
10 min Low Impact Ride
Denis Morton
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Share
Saturday 3/20/21 @ 3:23 PM
✅
145
kj
79
rpm
56
%
23
mph
Monday 1/18/21 @ 12:56 PM
176
kj
83
rpm
38
%
16
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Monday 1/18/21 @ 11:14 PM
✅
314
kj
79
rpm
49
%
20
mph
Tuesday 12/22/20 @ 5:32 PM
198
kj
82
rpm
40
%
17
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Share
Wednesday 12/16/20 @ 12:31 AM
✅
410
kj
86
rpm
52
%
23
mph
Wednesday 6/3/20 @ 9:56 PM
163
kj
77
rpm
39
%
16
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Tuesday 9/8/20 @ 6:18 PM
✅
347
kj
83
rpm
49
%
21
mph
Previous Workouts
alexisbyrd
RVA / ig: @lexdbyrd
0
Beat ayesharn
VS
ayesharn
Brooklyn>Newark>FL
49 🔥
Beat alexisbyrd
Workouts
Previous Workouts
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
187
kj
Thursday 4/8/21
✅
489
kj
Friday 6/4/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
204
kj
Monday 5/3/21
✅
459
kj
Sunday 5/2/21
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
218
kj
Saturday 4/3/21
✅
462
kj
Saturday 4/3/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
68
kj
Sunday 3/14/21
✅
174
kj
Friday 4/2/21
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
215
kj
Saturday 3/27/21
✅
469
kj
Saturday 3/27/21
10 min Low Impact Ride
Denis Morton
View Class
Share
46
kj
Thursday 2/25/21
✅
145
kj
Saturday 3/20/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
176
kj
Monday 1/18/21
✅
314
kj
Monday 1/18/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
198
kj
Tuesday 12/22/20
✅
410
kj
Wednesday 12/16/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
163
kj
Wednesday 6/3/20
✅
347
kj
Tuesday 9/8/20
Previous Workouts