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Shake and Bake
alexisbyrd
RVA / ig: @lexdbyrd
0
Beat ashattack12
VS
ashattack12
Baltimore #FGF
57 🔥
Beat alexisbyrd
Workouts
Previous Workouts
Next Workouts
Tuesday 7/6/21 @ 10:4 AM
183
kj
75
rpm
41
%
16
mph
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
Friday 7/9/21 @ 5:34 PM
✅
261
kj
75
rpm
48
%
19
mph
Friday 3/26/21 @ 10:30 PM
120
kj
84
rpm
37
%
16
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 6/6/21 @ 9:33 PM
✅
153
kj
83
rpm
41
%
18
mph
Tuesday 3/2/21 @ 11:31 PM
198
kj
79
rpm
42
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
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Friday 4/23/21 @ 4:46 PM
✅
272
kj
80
rpm
47
%
19
mph
Tuesday 2/23/21 @ 10:57 PM
204
kj
80
rpm
42
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 2/23/21 @ 12:27 AM
✅
272
kj
81
rpm
46
%
19
mph
Tuesday 2/9/21 @ 12:25 AM
300
kj
79
rpm
41
%
17
mph
45 min 5-Year Anniversary Ride
Alex Toussaint
View Class
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Thursday 2/18/21 @ 10:27 PM
✅
391
kj
79
rpm
46
%
19
mph
Thursday 2/11/21 @ 10:42 PM
129
kj
83
rpm
39
%
17
mph
20 min New Tracks Ride
Alex Toussaint
View Class
Share
Sunday 2/14/21 @ 3:12 PM
✅
166
kj
82
rpm
44
%
18
mph
Thursday 2/4/21 @ 10:52 PM
124
kj
80
rpm
40
%
16
mph
20 min 2000s Ride
Alex Toussaint
View Class
Share
Saturday 1/23/21 @ 7:3 PM
✅
197
kj
80
rpm
49
%
20
mph
Monday 8/17/20 @ 11:57 PM
124
kj
79
rpm
40
%
16
mph
20 min R&B Ride
Alex Toussaint
View Class
Share
Friday 1/29/21 @ 9:50 PM
✅
170
kj
79
rpm
46
%
19
mph
Friday 12/4/20 @ 11:23 AM
195
kj
76
rpm
42
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 11/23/20 @ 10:26 PM
✅
233
kj
81
rpm
43
%
18
mph
Saturday 5/16/20 @ 4:58 PM
176
kj
86
rpm
36
%
16
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Sunday 5/17/20 @ 3:58 PM
✅
311
kj
87
rpm
46
%
20
mph
Previous Workouts
Next Workouts
alexisbyrd
RVA / ig: @lexdbyrd
0
Beat ashattack12
VS
ashattack12
Baltimore #FGF
57 🔥
Beat alexisbyrd
Workouts
Previous Workouts
Next Workouts
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
183
kj
Tuesday 7/6/21
✅
261
kj
Friday 7/9/21
20 min Low Impact Ride
Alex Toussaint
View Class
Share
120
kj
Friday 3/26/21
✅
153
kj
Sunday 6/6/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
198
kj
Tuesday 3/2/21
✅
272
kj
Friday 4/23/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
204
kj
Tuesday 2/23/21
✅
272
kj
Tuesday 2/23/21
45 min 5-Year Anniversary Ride
Alex Toussaint
View Class
Share
300
kj
Tuesday 2/9/21
✅
391
kj
Thursday 2/18/21
20 min New Tracks Ride
Alex Toussaint
View Class
Share
129
kj
Thursday 2/11/21
✅
166
kj
Sunday 2/14/21
20 min 2000s Ride
Alex Toussaint
View Class
Share
124
kj
Thursday 2/4/21
✅
197
kj
Saturday 1/23/21
20 min R&B Ride
Alex Toussaint
View Class
Share
124
kj
Monday 8/17/20
✅
170
kj
Friday 1/29/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
195
kj
Friday 12/4/20
✅
233
kj
Monday 11/23/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
176
kj
Saturday 5/16/20
✅
311
kj
Sunday 5/17/20
Previous Workouts
Next Workouts