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Shake and Bake
alexisbyrd
RVA / ig: @lexdbyrd
42 🔥
Beat anieparis
VS
anieparis
Tacoma, WA
6
Beat alexisbyrd
Workouts
Previous Workouts
Monday 6/28/21 @ 9:58 PM
✅
203
kj
80
rpm
41
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 6/26/21 @ 5:25 PM
130
kj
65
rpm
38
%
13
mph
Saturday 3/27/21 @ 10:21 PM
✅
215
kj
88
rpm
39
%
17
mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
Saturday 3/27/21 @ 5:24 PM
140
kj
81
rpm
34
%
14
mph
Wednesday 3/17/21 @ 10:27 AM
✅
180
kj
84
rpm
38
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 3/3/21 @ 12:21 AM
136
kj
65
rpm
39
%
14
mph
Tuesday 12/22/20 @ 5:32 PM
✅
198
kj
82
rpm
40
%
17
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
Wednesday 12/16/20 @ 12:21 AM
110
kj
66
rpm
36
%
13
mph
Wednesday 11/18/20 @ 11:56 AM
✅
92
kj
79
rpm
40
%
16
mph
15 min R&B Ride
Alex Toussaint
View Class
Share
Saturday 11/14/20 @ 7:9 PM
kj
rpm
%
0
mph
Wednesday 6/3/20 @ 9:56 PM
163
kj
77
rpm
39
%
16
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Thursday 6/4/20 @ 7:5 PM
✅
167
kj
69
rpm
43
%
16
mph
Tuesday 4/7/20 @ 9:42 PM
✅
96
kj
84
rpm
34
%
15
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Wednesday 5/20/20 @ 7:42 PM
82
kj
63
rpm
40
%
14
mph
Saturday 5/2/20 @ 1:58 PM
✅
161
kj
79
rpm
37
%
15
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 5/2/20 @ 1:51 PM
149
kj
60
rpm
45
%
15
mph
Previous Workouts
alexisbyrd
RVA / ig: @lexdbyrd
42 🔥
Beat anieparis
VS
anieparis
Tacoma, WA
6
Beat alexisbyrd
Workouts
Previous Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
203
kj
Monday 6/28/21
130
kj
Saturday 6/26/21
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
✅
215
kj
Saturday 3/27/21
140
kj
Saturday 3/27/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
180
kj
Wednesday 3/17/21
136
kj
Wednesday 3/3/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
198
kj
Tuesday 12/22/20
110
kj
Wednesday 12/16/20
15 min R&B Ride
Alex Toussaint
View Class
Share
✅
92
kj
Wednesday 11/18/20
kj
Saturday 11/14/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
163
kj
Wednesday 6/3/20
✅
167
kj
Thursday 6/4/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
96
kj
Tuesday 4/7/20
82
kj
Wednesday 5/20/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
161
kj
Saturday 5/2/20
149
kj
Saturday 5/2/20
Previous Workouts