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Shake and Bake
alexisbyrd
RVA / ig: @lexdbyrd
2
Beat allineedis1bike
VS
allineedis1bike
ATL | #BPR |♦️Nupe
47 🔥
Beat alexisbyrd
Workouts
Previous Workouts
Monday 6/28/21 @ 9:58 PM
203
kj
80
rpm
41
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 6/26/21 @ 5:26 PM
✅
357
kj
66
rpm
59
%
20
mph
Sunday 3/14/21 @ 5:51 PM
68
kj
73
rpm
44
%
17
mph
10 min Climb Ride
Tunde Oyeneyin
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Share
Saturday 1/16/21 @ 7:15 PM
✅
112
kj
61
rpm
59
%
19
mph
Thursday 2/25/21 @ 11:49 AM
46
kj
88
rpm
32
%
15
mph
10 min Low Impact Ride
Denis Morton
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Share
Saturday 3/20/21 @ 3:22 PM
✅
85
kj
73
rpm
46
%
18
mph
Thursday 2/4/21 @ 10:52 PM
124
kj
80
rpm
40
%
16
mph
20 min 2000s Ride
Alex Toussaint
View Class
Share
Saturday 1/23/21 @ 7:1 PM
✅
221
kj
68
rpm
56
%
20
mph
Friday 10/16/20 @ 9:48 PM
200
kj
76
rpm
42
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 10/5/20 @ 11:3 PM
✅
335
kj
70
rpm
55
%
20
mph
Monday 8/17/20 @ 11:57 PM
124
kj
79
rpm
40
%
16
mph
20 min R&B Ride
Alex Toussaint
View Class
Share
Saturday 8/22/20 @ 6:16 PM
✅
157
kj
62
rpm
51
%
16
mph
Wednesday 6/3/20 @ 9:56 PM
163
kj
77
rpm
39
%
16
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Thursday 6/4/20 @ 2:40 AM
✅
419
kj
53
rpm
75
%
22
mph
Saturday 5/16/20 @ 4:58 PM
176
kj
86
rpm
36
%
16
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Monday 5/18/20 @ 4:59 PM
✅
321
kj
71
rpm
53
%
20
mph
Saturday 5/2/20 @ 1:58 PM
161
kj
79
rpm
37
%
15
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 5/2/20 @ 1:59 PM
✅
282
kj
63
rpm
54
%
19
mph
Previous Workouts
alexisbyrd
RVA / ig: @lexdbyrd
2
Beat allineedis1bike
VS
allineedis1bike
ATL | #BPR |♦️Nupe
47 🔥
Beat alexisbyrd
Workouts
Previous Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
203
kj
Monday 6/28/21
✅
357
kj
Saturday 6/26/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
68
kj
Sunday 3/14/21
✅
112
kj
Saturday 1/16/21
10 min Low Impact Ride
Denis Morton
View Class
Share
46
kj
Thursday 2/25/21
✅
85
kj
Saturday 3/20/21
20 min 2000s Ride
Alex Toussaint
View Class
Share
124
kj
Thursday 2/4/21
✅
221
kj
Saturday 1/23/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
200
kj
Friday 10/16/20
✅
335
kj
Monday 10/5/20
20 min R&B Ride
Alex Toussaint
View Class
Share
124
kj
Monday 8/17/20
✅
157
kj
Saturday 8/22/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
163
kj
Wednesday 6/3/20
✅
419
kj
Thursday 6/4/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
176
kj
Saturday 5/16/20
✅
321
kj
Monday 5/18/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
161
kj
Saturday 5/2/20
✅
282
kj
Saturday 5/2/20
Previous Workouts