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Shake and Bake
alexisbyrd
RVA / ig: @lexdbyrd
11
Beat alanaaugust0
VS
alanaaugust0
Massachusetts
57 π₯
Beat alexisbyrd
Workouts
Previous Workouts
Next Workouts
Wednesday 8/25/21 @ 9:52 PM
β
112
kj
79
rpm
39
%
16
mph
20 min Club Bangers Ride
Alex Toussaint
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Share
Monday 9/6/21 @ 7:33 PM
103
kj
70
rpm
43
%
16
mph
Wednesday 3/3/21 @ 11:2 PM
β
53
kj
84
rpm
36
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Tuesday 6/22/21 @ 4:1 PM
49
kj
83
rpm
35
%
15
mph
Sunday 6/13/21 @ 8:2 PM
128
kj
79
rpm
41
%
17
mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
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Saturday 6/19/21 @ 12:41 PM
β
128
kj
72
rpm
43
%
16
mph
Friday 2/12/21 @ 10:28 PM
β
73
kj
68
rpm
48
%
18
mph
10 min Climb Ride
Alex Toussaint
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Saturday 3/27/21 @ 10:31 PM
63
kj
0
rpm
0
%
0
mph
Sunday 2/21/21 @ 4:10 PM
97
kj
76
rpm
42
%
16
mph
15 min Pop Ride
Alex Toussaint
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Tuesday 2/16/21 @ 11:0 PM
β
157
kj
158
rpm
0
%
0
mph
Friday 10/2/20 @ 4:35 PM
117
kj
81
rpm
38
%
16
mph
20 min 2000s Ride
Cody Rigsby
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Saturday 1/2/21 @ 8:51 PM
β
192
kj
150
rpm
0
%
0
mph
Thursday 11/26/20 @ 12:54 PM
275
kj
73
rpm
42
%
16
mph
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
Thursday 11/26/20 @ 12:56 PM
β
280
kj
0
rpm
0
%
0
mph
Thursday 10/8/20 @ 9:41 PM
136
kj
77
rpm
42
%
17
mph
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 10/12/20 @ 10:17 PM
β
229
kj
163
rpm
0
%
0
mph
Monday 8/24/20 @ 11:22 PM
197
kj
76
rpm
43
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Monday 9/7/20 @ 7:20 PM
β
264
kj
156
rpm
0
%
0
mph
Sunday 4/12/20 @ 5:11 PM
77
kj
88
rpm
29
%
13
mph
20 min Recovery Ride
Robin ArzΓ³n
View Class
Share
Thursday 5/21/20 @ 5:1 PM
β
190
kj
148
rpm
0
%
0
mph
Previous Workouts
Next Workouts
alexisbyrd
RVA / ig: @lexdbyrd
11
Beat alanaaugust0
VS
alanaaugust0
Massachusetts
57 π₯
Beat alexisbyrd
Workouts
Previous Workouts
Next Workouts
20 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
112
kj
Wednesday 8/25/21
103
kj
Monday 9/6/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
β
53
kj
Wednesday 3/3/21
49
kj
Tuesday 6/22/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
128
kj
Sunday 6/13/21
β
128
kj
Saturday 6/19/21
10 min Climb Ride
Alex Toussaint
View Class
Share
β
73
kj
Friday 2/12/21
63
kj
Saturday 3/27/21
15 min Pop Ride
Alex Toussaint
View Class
Share
97
kj
Sunday 2/21/21
β
157
kj
Tuesday 2/16/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
117
kj
Friday 10/2/20
β
192
kj
Saturday 1/2/21
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
275
kj
Thursday 11/26/20
β
280
kj
Thursday 11/26/20
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
136
kj
Thursday 10/8/20
β
229
kj
Monday 10/12/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
197
kj
Monday 8/24/20
β
264
kj
Monday 9/7/20
20 min Recovery Ride
Robin ArzΓ³n
View Class
Share
77
kj
Sunday 4/12/20
β
190
kj
Thursday 5/21/20
Previous Workouts
Next Workouts