Shake and Bake
Workouts
Sunday 2/16/20 @ 3:48 PM
✅
404kj
81rpm
45%
19mph
Sunday 2/9/20 @ 2:48 PM
288kj
83rpm
39%
17mph
Friday 1/29/21 @ 10:40 AM
205kj
77rpm
43%
17mph
Wednesday 1/20/21 @ 12:27 AM
✅
205kj
78rpm
42%
17mph
Tuesday 6/2/20 @ 10:7 AM
✅
266kj
70rpm
50%
19mph
Tuesday 6/2/20 @ 5:45 PM
228kj
75rpm
44%
18mph
Friday 5/29/20 @ 10:6 AM
✅
292kj
82rpm
47%
20mph
Tuesday 5/12/20 @ 4:28 PM
203kj
76rpm
43%
17mph
Wednesday 4/29/20 @ 9:34 AM
✅
254kj
78rpm
45%
19mph
Saturday 4/25/20 @ 8:22 PM
220kj
81rpm
42%
17mph
Saturday 3/21/20 @ 2:29 PM
✅
356kj
75rpm
46%
18mph
Sunday 3/22/20 @ 5:0 PM
305kj
83rpm
40%
17mph
Tuesday 11/12/19 @ 10:28 AM
✅
285kj
80rpm
46%
19mph
Monday 11/4/19 @ 2:46 PM
200kj
83rpm
39%
17mph
Monday 8/5/19 @ 9:25 AM
219kj
61rpm
51%
18mph
Friday 8/2/19 @ 5:21 PM
✅
252kj
83rpm
44%
19mph
Sunday 3/31/19 @ 11:40 AM
252kj
63rpm
45%
16mph
Wednesday 10/24/18 @ 3:10 PM
✅
331kj
80rpm
43%
17mph
Monday 6/10/19 @ 2:29 PM
✅
375kj
72rpm
49%
18mph
Wednesday 6/12/19 @ 1:52 PM
271kj
75rpm
40%
16mph
Workouts
288
kj
Sunday 2/9/20
203
kj
Tuesday 5/12/20
220
kj
Saturday 4/25/20