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Shake and Bake
alexielawless
@alexisisal Jupiter, FL
10
Beat comm_andrea
VS
comm_andrea
DMV
36 🔥
Beat alexielawless
Workouts
Previous Workouts
Wednesday 2/24/21 @ 10:26 AM
243
kj
82
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 4/30/21 @ 9:37 AM
✅
267
kj
80
rpm
38
%
16
mph
Friday 4/17/20 @ 10:47 AM
249
kj
76
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 2/10/21 @ 10:14 AM
✅
267
kj
82
rpm
37
%
16
mph
Monday 11/2/20 @ 10:42 AM
167
kj
84
rpm
35
%
15
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 10/28/20 @ 9:47 AM
✅
189
kj
90
rpm
36
%
16
mph
Saturday 10/31/20 @ 11:37 AM
232
kj
80
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/17/20 @ 10:42 AM
✅
266
kj
83
rpm
37
%
16
mph
Sunday 9/13/20 @ 12:19 PM
✅
159
kj
76
rpm
37
%
15
mph
30 min Wyclef Jean Ride
Alex Toussaint
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Share
Sunday 9/13/20 @ 10:40 PM
94
kj
82
rpm
39
%
16
mph
Monday 8/3/20 @ 10:27 AM
247
kj
83
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/7/20 @ 4:10 PM
✅
302
kj
88
rpm
37
%
17
mph
Previous Workouts
alexielawless
@alexisisal Jupiter, FL
10
Beat comm_andrea
VS
comm_andrea
DMV
36 🔥
Beat alexielawless
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
243
kj
Wednesday 2/24/21
✅
267
kj
Friday 4/30/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
249
kj
Friday 4/17/20
✅
267
kj
Wednesday 2/10/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
167
kj
Monday 11/2/20
✅
189
kj
Wednesday 10/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
232
kj
Saturday 10/31/20
✅
266
kj
Tuesday 11/17/20
30 min Wyclef Jean Ride
Alex Toussaint
View Class
Share
✅
159
kj
Sunday 9/13/20
94
kj
Sunday 9/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
247
kj
Monday 8/3/20
✅
302
kj
Monday 9/7/20
Previous Workouts