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Shake and Bake
alexielawless
@alexisisal Jupiter, FL
3
Beat bartboy
VS
bartboy
#NJ Exit 18
125 🔥
Beat alexielawless
Workouts
Previous Workouts
Next Workouts
Saturday 11/18/23 @ 2:0 PM
452
kj
80
rpm
55
%
23
mph
30 min Epic Sing-Along Ride
Jenn Sherman
View Class
Share
Wednesday 12/13/23 @ 4:4 PM
✅
593
kj
82
rpm
62
%
26
mph
Saturday 1/9/21 @ 1:29 PM
242
kj
84
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/8/23 @ 3:27 PM
✅
945
kj
87
rpm
61
%
26
mph
Friday 2/19/21 @ 10:31 AM
165
kj
87
rpm
35
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 11/7/23 @ 11:15 AM
✅
582
kj
84
rpm
61
%
26
mph
Thursday 6/11/20 @ 11:3 AM
227
kj
88
rpm
35
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/20/23 @ 2:24 PM
✅
878
kj
88
rpm
58
%
26
mph
Wednesday 1/4/23 @ 10:51 AM
403
kj
80
rpm
52
%
22
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Wednesday 1/4/23 @ 5:37 PM
✅
540
kj
90
rpm
56
%
25
mph
Thursday 11/10/22 @ 12:38 PM
232
kj
67
rpm
56
%
20
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 11/26/22 @ 2:16 PM
✅
318
kj
93
rpm
51
%
24
mph
Saturday 1/23/21 @ 3:13 PM
138
kj
79
rpm
34
%
14
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Thursday 5/27/21 @ 10:48 AM
✅
527
kj
92
rpm
54
%
25
mph
Wednesday 8/5/20 @ 11:55 AM
218
kj
78
rpm
34
%
14
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 1/18/22 @ 5:7 PM
✅
752
kj
87
rpm
55
%
24
mph
Sunday 9/26/21 @ 12:49 PM
61
kj
64
rpm
33
%
11
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Sunday 10/3/21 @ 12:16 PM
✅
335
kj
89
rpm
54
%
24
mph
Sunday 6/6/21 @ 10:54 AM
214
kj
82
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 6/1/21 @ 10:17 AM
✅
757
kj
86
rpm
56
%
24
mph
Previous Workouts
Next Workouts
alexielawless
@alexisisal Jupiter, FL
3
Beat bartboy
VS
bartboy
#NJ Exit 18
125 🔥
Beat alexielawless
Workouts
Previous Workouts
Next Workouts
30 min Epic Sing-Along Ride
Jenn Sherman
View Class
Share
452
kj
Saturday 11/18/23
✅
593
kj
Wednesday 12/13/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
242
kj
Saturday 1/9/21
✅
945
kj
Wednesday 11/8/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
165
kj
Friday 2/19/21
✅
582
kj
Tuesday 11/7/23
45 min Power Zone Ride
Denis Morton
View Class
Share
227
kj
Thursday 6/11/20
✅
878
kj
Tuesday 6/20/23
30 min Low Impact Ride
Denis Morton
View Class
Share
403
kj
Wednesday 1/4/23
✅
540
kj
Wednesday 1/4/23
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
232
kj
Thursday 11/10/22
✅
318
kj
Saturday 11/26/22
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
138
kj
Saturday 1/23/21
✅
527
kj
Thursday 5/27/21
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
218
kj
Wednesday 8/5/20
✅
752
kj
Tuesday 1/18/22
20 min Low Impact Ride
Denis Morton
View Class
Share
61
kj
Sunday 9/26/21
✅
335
kj
Sunday 10/3/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
214
kj
Sunday 6/6/21
✅
757
kj
Tuesday 6/1/21
Previous Workouts
Next Workouts