Shake and Bake

Workouts

Friday 11/17/23 @ 12:39 PM
✅
528kj
80rpm
58%
24mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Tuesday 1/2/24 @ 11:37 PM
269kj
88rpm
42%
19mph
Tuesday 9/3/19 @ 3:16 PM
197kj
80rpm
39%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 12/18/18 @ 2:25 AM
✅
265kj
86rpm
43%
19mph
Monday 8/3/20 @ 10:27 AM
247kj
83rpm
35%
15mph
45 min Power Zone Ride
Matt Wilpers
Monday 9/7/20 @ 7:53 PM
✅
486kj
91rpm
44%
20mph
Friday 4/17/20 @ 10:47 AM
249kj
76rpm
38%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 6/26/20 @ 5:10 PM
✅
496kj
89rpm
46%
21mph

Workouts

30 min 1989 (Taylor's Version) Ride
Ally Love
✅ 528 kj
Friday 11/17/23
269 kj
Tuesday 1/2/24
30 min The Greatest Showman Ride
Robin Arzón
197 kj
Tuesday 9/3/19
✅ 265 kj
Tuesday 12/18/18
45 min Power Zone Ride
Matt Wilpers
247 kj
Monday 8/3/20
✅ 486 kj
Monday 9/7/20
45 min Power Zone Endurance Ride
Denis Morton
249 kj
Friday 4/17/20
✅ 496 kj
Friday 6/26/20