Shake and Bake

Workouts

Saturday 12/16/23 @ 2:25 PM
✅
191kj
59rpm
54%
17mph
20 min Low Impact Ride
Jenn Sherman
Monday 7/31/23 @ 10:30 AM
38kj
33rpm
35%
7mph
Saturday 4/24/21 @ 11:11 AM
✅
173kj
70rpm
40%
15mph
30 min Live DJ Ride
Cody Rigsby
Friday 4/23/21 @ 10:56 PM
kj
rpm
%
0mph

Workouts

20 min Low Impact Ride
Jenn Sherman
✅ 191 kj
Saturday 12/16/23
38 kj
Monday 7/31/23
30 min Live DJ Ride
Cody Rigsby
✅ 173 kj
Saturday 4/24/21
kj
Friday 4/23/21