Shake and Bake
VS
Workouts
Saturday 11/18/23 @ 2:0 PM
✅
452kj
80rpm
55%
23mph
Sunday 11/12/23 @ 2:58 PM
253kj
84rpm
43%
19mph
Tuesday 9/27/22 @ 9:51 AM
kj
rpm
%
0mph
Thursday 2/2/23 @ 5:32 PM
✅
138kj
87rpm
38%
17mph
Thursday 11/10/22 @ 12:38 PM
✅
232kj
67rpm
56%
20mph
Sunday 11/20/22 @ 5:31 PM
94kj
84rpm
33%
15mph
Monday 5/16/22 @ 10:10 AM
172kj
72rpm
39%
15mph
Monday 5/16/22 @ 3:37 PM
✅
232kj
81rpm
43%
18mph
Saturday 7/6/19 @ 11:44 AM
226kj
80rpm
34%
14mph
Thursday 7/4/19 @ 11:57 AM
✅
415kj
81rpm
46%
19mph
Friday 7/2/21 @ 11:59 AM
93kj
73rpm
36%
14mph
Thursday 7/1/21 @ 12:31 PM
✅
135kj
84rpm
40%
17mph
Thursday 12/10/20 @ 12:4 PM
✅
91kj
71rpm
37%
14mph
Wednesday 12/2/20 @ 1:1 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 11:22 AM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 12:31 PM
✅
250kj
83rpm
44%
19mph
Thursday 10/8/20 @ 10:34 AM
174kj
78rpm
39%
16mph
Friday 10/9/20 @ 12:31 PM
✅
250kj
86rpm
42%
19mph
Sunday 5/3/20 @ 12:23 PM
103kj
78rpm
36%
15mph
Friday 5/1/20 @ 2:31 PM
✅
141kj
87rpm
39%
17mph
alexielawless
@alexisisal Jupiter, FL
31
VS
alli_n_wndrland
SoCal/Utah
100
🔥
Workouts
253
kj
Sunday 11/12/23
94
kj
Sunday 11/20/22
226
kj
Saturday 7/6/19
kj
Wednesday 12/2/20