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Shake and Bake
alexiawillspins
NC.
45 🔥
Beat charcharbikes
VS
charcharbikes
Ocean Springs, MS #BGM 👑
10
Beat alexiawillspins
Workouts
Previous Workouts
Next Workouts
Wednesday 11/3/21 @ 10:28 AM
✅
218
kj
71
rpm
46
%
17
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Share
Friday 10/22/21 @ 12:4 AM
213
kj
73
rpm
44
%
17
mph
Thursday 6/10/21 @ 1:55 AM
✅
138
kj
68
rpm
51
%
19
mph
15 min Move for More: HIIT Ride
Tunde Oyeneyin
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Share
Thursday 12/19/19 @ 11:50 PM
74
kj
55
rpm
44
%
13
mph
Sunday 3/7/21 @ 12:51 PM
✅
229
kj
65
rpm
49
%
17
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Friday 3/5/21 @ 12:29 AM
202
kj
67
rpm
45
%
16
mph
Wednesday 3/3/21 @ 11:19 AM
✅
270
kj
66
rpm
52
%
19
mph
30 min Hip Hop Ride
Kendall Toole
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Share
Tuesday 1/26/21 @ 12:24 AM
237
kj
72
rpm
46
%
18
mph
Sunday 11/8/20 @ 1:51 PM
180
kj
63
rpm
45
%
16
mph
30 min Hip Hop Ride
Kendall Toole
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Share
Monday 10/19/20 @ 11:52 PM
✅
243
kj
72
rpm
47
%
18
mph
Wednesday 3/11/20 @ 12:40 PM
227
kj
70
rpm
47
%
18
mph
30 min Lizzo Ride
Robin Arzón
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Share
Saturday 5/9/20 @ 12:31 AM
✅
239
kj
69
rpm
47
%
17
mph
Saturday 4/11/20 @ 1:21 PM
152
kj
66
rpm
49
%
17
mph
20 min Tabata Ride
Tunde Oyeneyin
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Tuesday 4/28/20 @ 5:4 PM
✅
163
kj
63
rpm
49
%
17
mph
Tuesday 2/11/20 @ 9:0 PM
✅
130
kj
74
rpm
43
%
16
mph
20 min Hip Hop Ride
Robin Arzón
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Share
Sunday 3/22/20 @ 10:25 PM
104
kj
64
rpm
42
%
14
mph
Thursday 2/13/20 @ 1:23 PM
✅
209
kj
70
rpm
45
%
17
mph
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
Friday 2/14/20 @ 1:46 AM
200
kj
72
rpm
43
%
16
mph
Friday 1/3/20 @ 1:38 PM
✅
175
kj
73
rpm
41
%
16
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Friday 1/3/20 @ 3:38 AM
162
kj
66
rpm
41
%
14
mph
Previous Workouts
Next Workouts
alexiawillspins
NC.
45 🔥
Beat charcharbikes
VS
charcharbikes
Ocean Springs, MS #BGM 👑
10
Beat alexiawillspins
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
✅
218
kj
Wednesday 11/3/21
213
kj
Friday 10/22/21
15 min Move for More: HIIT Ride
Tunde Oyeneyin
View Class
Share
✅
138
kj
Thursday 6/10/21
74
kj
Thursday 12/19/19
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
229
kj
Sunday 3/7/21
202
kj
Friday 3/5/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
270
kj
Wednesday 3/3/21
237
kj
Tuesday 1/26/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
180
kj
Sunday 11/8/20
✅
243
kj
Monday 10/19/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
227
kj
Wednesday 3/11/20
✅
239
kj
Saturday 5/9/20
20 min Tabata Ride
Tunde Oyeneyin
View Class
Share
152
kj
Saturday 4/11/20
✅
163
kj
Tuesday 4/28/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
130
kj
Tuesday 2/11/20
104
kj
Sunday 3/22/20
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
✅
209
kj
Thursday 2/13/20
200
kj
Friday 2/14/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
175
kj
Friday 1/3/20
162
kj
Friday 1/3/20
Previous Workouts
Next Workouts