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Shake and Bake
alexatx
Park City/FL
247 🔥
Beat aerospacemom
VS
aerospacemom
HR, CO #PZP
1
Beat alexatx
Workouts
Previous Workouts
Next Workouts
Tuesday 11/9/21 @ 10:50 PM
✅
663
kj
91
rpm
51
%
23
mph
45 min 90s Pop Ride
Emma Lovewell
View Class
Share
Monday 11/15/21 @ 1:14 PM
257
kj
73
rpm
40
%
16
mph
Tuesday 9/17/19 @ 7:35 PM
✅
676
kj
93
rpm
50
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/17/19 @ 11:45 AM
364
kj
86
rpm
41
%
18
mph
Saturday 9/7/19 @ 4:38 PM
✅
860
kj
92
rpm
50
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/9/20 @ 2:36 PM
471
kj
84
rpm
41
%
18
mph
Tuesday 12/17/19 @ 5:18 PM
✅
555
kj
89
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/29/19 @ 11:58 AM
345
kj
85
rpm
41
%
18
mph
Friday 10/25/19 @ 8:28 PM
✅
863
kj
92
rpm
50
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/28/19 @ 1:7 PM
478
kj
83
rpm
42
%
18
mph
Monday 9/23/19 @ 11:20 PM
✅
686
kj
93
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/24/19 @ 11:58 AM
375
kj
87
rpm
41
%
18
mph
Saturday 4/6/19 @ 11:7 PM
✅
592
kj
92
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/13/19 @ 12:49 PM
373
kj
86
rpm
41
%
18
mph
Friday 9/14/18 @ 3:3 PM
✅
409
kj
88
rpm
48
%
22
mph
30 min HIIT Ride
Denis Morton
View Class
Share
Wednesday 6/27/18 @ 12:6 PM
259
kj
84
rpm
43
%
19
mph
Monday 7/2/18 @ 10:1 PM
✅
603
kj
84
rpm
49
%
22
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:55 PM
404
kj
80
rpm
46
%
19
mph
Wednesday 4/25/18 @ 9:6 PM
✅
736
kj
90
rpm
44
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/21/18 @ 1:48 PM
347
kj
82
rpm
38
%
16
mph
Previous Workouts
Next Workouts
alexatx
Park City/FL
247 🔥
Beat aerospacemom
VS
aerospacemom
HR, CO #PZP
1
Beat alexatx
Workouts
Previous Workouts
Next Workouts
45 min 90s Pop Ride
Emma Lovewell
View Class
Share
✅
663
kj
Tuesday 11/9/21
257
kj
Monday 11/15/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
676
kj
Tuesday 9/17/19
364
kj
Tuesday 9/17/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
860
kj
Saturday 9/7/19
471
kj
Sunday 2/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
555
kj
Tuesday 12/17/19
345
kj
Thursday 8/29/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
863
kj
Friday 10/25/19
478
kj
Monday 1/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
686
kj
Monday 9/23/19
375
kj
Tuesday 9/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
592
kj
Saturday 4/6/19
373
kj
Wednesday 2/13/19
30 min HIIT Ride
Denis Morton
View Class
Share
✅
409
kj
Friday 9/14/18
259
kj
Wednesday 6/27/18
45 min All for One Ride
All Instructors
View Class
Share
✅
603
kj
Monday 7/2/18
404
kj
Sunday 7/1/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
736
kj
Wednesday 4/25/18
347
kj
Saturday 4/21/18
Previous Workouts
Next Workouts