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Shake and Bake
alex151
uk
50 🔥
Beat alwayswright_
VS
alwayswright_
Yorkshire
1
Beat alex151
Workouts
Previous Workouts
Next Workouts
Tuesday 11/10/20 @ 9:23 PM
✅
511
kj
82
rpm
58
%
24
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Tuesday 4/27/21 @ 6:0 AM
315
kj
80
rpm
49
%
20
mph
Thursday 11/26/20 @ 8:50 PM
✅
229
kj
85
rpm
48
%
21
mph
20 min Low Impact Ride
Hannah Frankson
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Share
Sunday 2/21/21 @ 12:36 PM
104
kj
75
rpm
38
%
15
mph
Saturday 10/31/20 @ 7:46 PM
✅
258
kj
83
rpm
51
%
22
mph
20 min Ministry of Sound: The Chill Out
Ben Alldis
View Class
Share
Sunday 2/14/21 @ 11:39 AM
156
kj
79
rpm
43
%
18
mph
Sunday 1/17/21 @ 9:12 PM
✅
350
kj
82
rpm
59
%
24
mph
20 min House Ride
Ben Alldis
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Share
Saturday 1/9/21 @ 11:23 AM
246
kj
81
rpm
52
%
21
mph
Tuesday 10/27/20 @ 7:33 PM
✅
320
kj
79
rpm
58
%
23
mph
20 min 2010s Ride
Leanne Hainsby
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Share
Sunday 11/29/20 @ 1:44 PM
202
kj
77
rpm
49
%
20
mph
Saturday 11/14/20 @ 10:36 PM
✅
232
kj
82
rpm
50
%
21
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Friday 11/13/20 @ 9:52 AM
82
kj
72
rpm
36
%
14
mph
Friday 11/6/20 @ 2:37 PM
✅
324
kj
86
rpm
55
%
24
mph
20 min 2000s Ride
Hannah Frankson
View Class
Share
Thursday 11/5/20 @ 7:28 AM
216
kj
82
rpm
49
%
20
mph
Wednesday 10/21/20 @ 2:45 PM
✅
490
kj
83
rpm
57
%
24
mph
30 min 90s Rock Ride
Ben Alldis
View Class
Share
Monday 10/19/20 @ 6:26 AM
328
kj
82
rpm
49
%
20
mph
Wednesday 6/10/20 @ 3:29 PM
✅
484
kj
81
rpm
57
%
23
mph
30 min HIIT & Hills Ride: Live from Home
Ben Alldis
View Class
Share
Tuesday 6/16/20 @ 7:56 AM
338
kj
74
rpm
53
%
21
mph
Saturday 4/18/20 @ 1:46 PM
✅
418
kj
83
rpm
54
%
22
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 3/28/20 @ 1:52 PM
351
kj
74
rpm
55
%
21
mph
Previous Workouts
Next Workouts
alex151
uk
50 🔥
Beat alwayswright_
VS
alwayswright_
Yorkshire
1
Beat alex151
Workouts
Previous Workouts
Next Workouts
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
511
kj
Tuesday 11/10/20
315
kj
Tuesday 4/27/21
20 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
229
kj
Thursday 11/26/20
104
kj
Sunday 2/21/21
20 min Ministry of Sound: The Chill Out
Ben Alldis
View Class
Share
✅
258
kj
Saturday 10/31/20
156
kj
Sunday 2/14/21
20 min House Ride
Ben Alldis
View Class
Share
✅
350
kj
Sunday 1/17/21
246
kj
Saturday 1/9/21
20 min 2010s Ride
Leanne Hainsby
View Class
Share
✅
320
kj
Tuesday 10/27/20
202
kj
Sunday 11/29/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
232
kj
Saturday 11/14/20
82
kj
Friday 11/13/20
20 min 2000s Ride
Hannah Frankson
View Class
Share
✅
324
kj
Friday 11/6/20
216
kj
Thursday 11/5/20
30 min 90s Rock Ride
Ben Alldis
View Class
Share
✅
490
kj
Wednesday 10/21/20
328
kj
Monday 10/19/20
30 min HIIT & Hills Ride: Live from Home
Ben Alldis
View Class
Share
✅
484
kj
Wednesday 6/10/20
338
kj
Tuesday 6/16/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
418
kj
Saturday 4/18/20
351
kj
Saturday 3/28/20
Previous Workouts
Next Workouts