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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
26
Beat awesome_aimee
VS
awesome_aimee
Rio Vista, CA ✌🏼❤️💃🏻
58 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
Thursday 4/16/20 @ 12:25 PM
✅
179
kj
78
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 12/9/20 @ 5:3 PM
166
kj
63
rpm
45
%
16
mph
Monday 7/25/22 @ 2:59 PM
171
kj
87
rpm
34
%
16
mph
30 min 2000s Pop Ride
Emma Lovewell
View Class
Share
Wednesday 7/20/22 @ 1:4 AM
✅
214
kj
67
rpm
47
%
17
mph
Monday 10/25/21 @ 3:0 PM
261
kj
78
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/24/21 @ 11:5 PM
✅
382
kj
62
rpm
48
%
17
mph
Friday 5/14/21 @ 4:43 PM
✅
174
kj
80
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Saturday 11/14/20 @ 6:29 PM
170
kj
78
rpm
39
%
16
mph
Monday 12/14/20 @ 5:10 PM
249
kj
79
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 12/14/20 @ 6:2 PM
✅
284
kj
61
rpm
49
%
17
mph
Saturday 1/18/20 @ 5:57 PM
✅
401
kj
78
rpm
41
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Sunday 12/6/20 @ 10:2 PM
382
kj
58
rpm
50
%
16
mph
Monday 11/23/20 @ 12:16 PM
280
kj
80
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 2:27 AM
✅
290
kj
63
rpm
48
%
17
mph
Sunday 11/15/20 @ 3:44 PM
✅
388
kj
81
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/13/20 @ 5:37 PM
385
kj
68
rpm
45
%
17
mph
Tuesday 1/7/20 @ 11:50 PM
185
kj
79
rpm
38
%
16
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Sunday 11/1/20 @ 7:0 PM
✅
200
kj
67
rpm
46
%
17
mph
Wednesday 5/27/20 @ 1:10 PM
139
kj
74
rpm
44
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 5/28/20 @ 5:11 PM
✅
143
kj
74
rpm
45
%
17
mph
Previous Workouts
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
26
Beat awesome_aimee
VS
awesome_aimee
Rio Vista, CA ✌🏼❤️💃🏻
58 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
179
kj
Thursday 4/16/20
166
kj
Wednesday 12/9/20
30 min 2000s Pop Ride
Emma Lovewell
View Class
Share
171
kj
Monday 7/25/22
✅
214
kj
Wednesday 7/20/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
261
kj
Monday 10/25/21
✅
382
kj
Sunday 10/24/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
174
kj
Friday 5/14/21
170
kj
Saturday 11/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
249
kj
Monday 12/14/20
✅
284
kj
Monday 12/14/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
401
kj
Saturday 1/18/20
382
kj
Sunday 12/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
280
kj
Monday 11/23/20
✅
290
kj
Saturday 11/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
388
kj
Sunday 11/15/20
385
kj
Friday 11/13/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
185
kj
Tuesday 1/7/20
✅
200
kj
Sunday 11/1/20
20 min Pop Ride
Cody Rigsby
View Class
Share
139
kj
Wednesday 5/27/20
✅
143
kj
Thursday 5/28/20
Previous Workouts
Next Workouts