Ricky
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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
55 🔥
Beat ar_diamond
VS
ar_diamond
Arkansas
50
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
Tuesday 1/16/24 @ 5:59 PM
106
kj
78
rpm
31
%
13
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Thursday 3/11/21 @ 11:25 PM
✅
169
kj
68
rpm
41
%
16
mph
Monday 7/20/20 @ 1:55 PM
✅
312
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 7/27/20 @ 10:6 PM
kj
rpm
%
0
mph
Tuesday 3/23/21 @ 3:38 PM
✅
214
kj
84
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/5/20 @ 1:29 PM
136
kj
57
rpm
44
%
14
mph
Monday 10/5/20 @ 9:22 PM
✅
257
kj
79
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
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Monday 7/15/19 @ 10:28 PM
218
kj
48
rpm
48
%
13
mph
Monday 7/13/20 @ 3:50 PM
294
kj
83
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 11/4/18 @ 12:36 PM
✅
307
kj
69
rpm
41
%
16
mph
Sunday 7/19/20 @ 2:42 PM
✅
604
kj
80
rpm
41
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/18/20 @ 12:32 PM
kj
rpm
%
0
mph
Friday 8/23/19 @ 1:16 PM
257
kj
77
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/30/19 @ 4:29 PM
✅
326
kj
73
rpm
44
%
17
mph
Sunday 10/27/19 @ 1:40 PM
✅
271
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 11/2/19 @ 2:36 AM
190
kj
52
rpm
46
%
14
mph
Sunday 7/1/18 @ 11:4 PM
260
kj
73
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/28/19 @ 6:15 PM
✅
336
kj
66
rpm
47
%
17
mph
Monday 5/7/18 @ 10:37 PM
210
kj
79
rpm
34
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/10/17 @ 10:7 PM
✅
248
kj
64
rpm
43
%
15
mph
Previous Workouts
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
55 🔥
Beat ar_diamond
VS
ar_diamond
Arkansas
50
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
106
kj
Tuesday 1/16/24
✅
169
kj
Thursday 3/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
312
kj
Monday 7/20/20
kj
Monday 7/27/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
214
kj
Tuesday 3/23/21
136
kj
Saturday 9/5/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
257
kj
Monday 10/5/20
218
kj
Monday 7/15/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
294
kj
Monday 7/13/20
✅
307
kj
Sunday 11/4/18
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
604
kj
Sunday 7/19/20
kj
Saturday 7/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
257
kj
Friday 8/23/19
✅
326
kj
Friday 8/30/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
271
kj
Sunday 10/27/19
190
kj
Saturday 11/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
260
kj
Sunday 7/1/18
✅
336
kj
Monday 1/28/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
210
kj
Monday 5/7/18
✅
248
kj
Monday 4/10/17
Previous Workouts
Next Workouts