Shake and Bake
Workouts
Wednesday 11/10/21 @ 6:21 PM
242kj
76rpm
38%
15mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Friday 12/6/19 @ 11:31 PM
300kj
75rpm
42%
17mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Tuesday 3/29/22 @ 3:18 PM
249kj
78rpm
38%
16mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Monday 5/10/21 @ 4:5 PM
269kj
72rpm
43%
17mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Wednesday 7/15/20 @ 7:15 PM
261kj
77rpm
35%
15mph
Saturday 11/30/19 @ 11:55 AM
✅
763kj
89rpm
54%
24mph
Monday 8/24/20 @ 10:17 PM
302kj
77rpm
36%
15mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Saturday 5/19/18 @ 2:18 PM
256kj
76rpm
35%
14mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Thursday 6/28/18 @ 8:9 PM
241kj
75rpm
38%
15mph
Thursday 2/8/18 @ 10:24 PM
✅
681kj
92rpm
51%
23mph
Saturday 4/21/18 @ 5:7 PM
254kj
83rpm
33%
14mph
Saturday 4/7/18 @ 4:42 PM
✅
922kj
90rpm
52%
24mph
Monday 4/9/18 @ 11:13 PM
110kj
88rpm
29%
13mph
Wednesday 1/24/18 @ 3:27 PM
✅
447kj
90rpm
51%
23mph
Workouts
242
kj
Wednesday 11/10/21
269
kj
Monday 5/10/21
261
kj
Wednesday 7/15/20
302
kj
Monday 8/24/20
256
kj
Saturday 5/19/18
254
kj
Saturday 4/21/18
110
kj
Monday 4/9/18