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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
34
Beat ambitchous
VS
ambitchous
MKE πΊπ§
144 π₯
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
Friday 4/21/23 @ 2:41 PM
β
169
kj
72
rpm
40
%
16
mph
30 min LOL Cody
Cody Rigsby
View Class
Share
Tuesday 11/22/22 @ 12:10 AM
153
kj
75
rpm
38
%
15
mph
Thursday 3/4/21 @ 10:47 PM
β
184
kj
86
rpm
36
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Tuesday 10/4/22 @ 5:26 PM
168
kj
76
rpm
39
%
16
mph
Monday 1/16/23 @ 11:47 PM
110
kj
80
rpm
25
%
11
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
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Share
Thursday 1/19/23 @ 4:8 PM
β
235
kj
82
rpm
35
%
15
mph
Monday 8/29/22 @ 4:15 PM
238
kj
83
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/19/22 @ 10:25 PM
β
259
kj
79
rpm
38
%
16
mph
Saturday 11/28/20 @ 4:3 PM
362
kj
79
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 11/29/20 @ 4:28 PM
β
450
kj
77
rpm
44
%
18
mph
Tuesday 8/18/20 @ 1:56 PM
β
297
kj
75
rpm
43
%
17
mph
45 min Pop Ride
Denis Morton
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Share
Thursday 4/2/20 @ 3:59 PM
292
kj
81
rpm
39
%
17
mph
Saturday 6/22/19 @ 4:38 PM
328
kj
73
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 2:36 PM
β
437
kj
89
rpm
39
%
18
mph
Saturday 5/16/20 @ 1:40 PM
383
kj
73
rpm
44
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/17/20 @ 2:33 PM
β
411
kj
79
rpm
41
%
17
mph
Saturday 3/28/20 @ 3:6 PM
179
kj
83
rpm
38
%
16
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Share
Saturday 3/28/20 @ 2:58 PM
β
181
kj
90
rpm
36
%
16
mph
Monday 4/30/18 @ 10:53 PM
213
kj
61
rpm
42
%
14
mph
45 min Live DJ Ride
Denis Morton
View Class
Share
Thursday 5/10/18 @ 12:13 AM
β
335
kj
67
rpm
48
%
18
mph
Previous Workouts
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
34
Beat ambitchous
VS
ambitchous
MKE πΊπ§
144 π₯
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
30 min LOL Cody
Cody Rigsby
View Class
Share
β
169
kj
Friday 4/21/23
153
kj
Tuesday 11/22/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
184
kj
Thursday 3/4/21
168
kj
Tuesday 10/4/22
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
110
kj
Monday 1/16/23
β
235
kj
Thursday 1/19/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
238
kj
Monday 8/29/22
β
259
kj
Monday 9/19/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
362
kj
Saturday 11/28/20
β
450
kj
Sunday 11/29/20
45 min Pop Ride
Denis Morton
View Class
Share
β
297
kj
Tuesday 8/18/20
292
kj
Thursday 4/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
328
kj
Saturday 6/22/19
β
437
kj
Saturday 4/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
383
kj
Saturday 5/16/20
β
411
kj
Sunday 5/17/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
179
kj
Saturday 3/28/20
β
181
kj
Saturday 3/28/20
45 min Live DJ Ride
Denis Morton
View Class
Share
213
kj
Monday 4/30/18
β
335
kj
Thursday 5/10/18
Previous Workouts
Next Workouts