Shake and Bake

Workouts

Wednesday 2/23/22 @ 4:58 PM
220kj
78rpm
43%
17mph
30 min Metal Ride
Kendall Toole
Thursday 7/7/22 @ 11:58 PM
✅
275kj
73rpm
50%
19mph

Workouts

30 min Metal Ride
Kendall Toole
220 kj
Wednesday 2/23/22
✅ 275 kj
Thursday 7/7/22