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Shake and Bake
alberthofmann
Oakland, CA
161 🔥
Beat boogierun
VS
boogierun
Manhattan, KS. (RN)
41
Beat alberthofmann
Workouts
Previous Workouts
Next Workouts
Sunday 12/31/23 @ 9:48 PM
273
kj
88
rpm
35
%
16
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Monday 4/17/23 @ 11:3 AM
✅
371
kj
82
rpm
43
%
18
mph
Saturday 12/19/20 @ 12:57 PM
435
kj
87
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 3/27/23 @ 10:34 AM
✅
437
kj
80
rpm
41
%
18
mph
Wednesday 7/28/21 @ 7:12 PM
✅
385
kj
91
rpm
40
%
18
mph
45 min Power Zone Ride
Olivia Amato
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Tuesday 1/3/23 @ 12:16 PM
375
kj
86
rpm
41
%
19
mph
Friday 12/17/21 @ 9:45 PM
221
kj
87
rpm
37
%
16
mph
30 min ABBA Ride
Leanne Hainsby
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Sunday 12/19/21 @ 1:26 AM
✅
230
kj
81
rpm
42
%
18
mph
Friday 11/27/20 @ 9:35 PM
✅
390
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 6/10/20 @ 10:26 AM
319
kj
85
rpm
39
%
17
mph
Sunday 9/20/20 @ 8:6 PM
✅
194
kj
40
rpm
37
%
9
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Friday 10/23/20 @ 10:29 AM
168
kj
77
rpm
42
%
17
mph
Saturday 10/10/20 @ 2:43 PM
467
kj
87
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 10/10/20 @ 5:27 PM
✅
469
kj
85
rpm
41
%
18
mph
Saturday 7/11/20 @ 3:21 AM
✅
335
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 7/7/20 @ 10:30 AM
323
kj
83
rpm
40
%
17
mph
Wednesday 6/17/20 @ 11:5 PM
✅
363
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/16/20 @ 10:21 AM
326
kj
86
rpm
39
%
17
mph
Tuesday 6/2/20 @ 5:59 PM
✅
199
kj
83
rpm
39
%
17
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/4/20 @ 10:34 AM
193
kj
85
rpm
38
%
17
mph
Previous Workouts
Next Workouts
alberthofmann
Oakland, CA
161 🔥
Beat boogierun
VS
boogierun
Manhattan, KS. (RN)
41
Beat alberthofmann
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
273
kj
Sunday 12/31/23
✅
371
kj
Monday 4/17/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
435
kj
Saturday 12/19/20
✅
437
kj
Monday 3/27/23
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
385
kj
Wednesday 7/28/21
375
kj
Tuesday 1/3/23
30 min ABBA Ride
Leanne Hainsby
View Class
Share
221
kj
Friday 12/17/21
✅
230
kj
Sunday 12/19/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
390
kj
Friday 11/27/20
319
kj
Wednesday 6/10/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
✅
194
kj
Sunday 9/20/20
168
kj
Friday 10/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
467
kj
Saturday 10/10/20
✅
469
kj
Saturday 10/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
335
kj
Saturday 7/11/20
323
kj
Tuesday 7/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
363
kj
Wednesday 6/17/20
326
kj
Tuesday 6/16/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
199
kj
Tuesday 6/2/20
193
kj
Thursday 6/4/20
Previous Workouts
Next Workouts