Shake and Bake
Workouts
Tuesday 7/13/21 @ 2:8 PM
✅
133kj
83rpm
39%
17mph
Monday 5/3/21 @ 2:34 PM
119kj
85rpm
36%
16mph
Monday 1/29/18 @ 5:2 PM
✅
473kj
85rpm
42%
18mph
Saturday 1/30/21 @ 3:26 PM
472kj
84rpm
42%
18mph
Saturday 6/27/20 @ 6:39 PM
472kj
86rpm
41%
18mph
Friday 6/26/20 @ 2:37 PM
✅
489kj
81rpm
43%
18mph
Saturday 10/26/19 @ 4:49 PM
450kj
82rpm
43%
18mph
Friday 1/31/20 @ 3:33 PM
✅
494kj
82rpm
43%
18mph
Sunday 4/14/19 @ 2:55 PM
✅
426kj
79rpm
42%
17mph
Tuesday 6/18/19 @ 1:47 PM
396kj
82rpm
39%
17mph
Thursday 3/22/18 @ 9:27 PM
✅
377kj
85rpm
42%
18mph
Monday 4/15/19 @ 2:8 PM
334kj
82rpm
40%
17mph
Saturday 9/1/18 @ 2:20 PM
✅
536kj
79rpm
46%
19mph
Thursday 3/14/19 @ 3:27 PM
340kj
80rpm
38%
16mph
Thursday 12/28/17 @ 6:40 PM
✅
479kj
81rpm
43%
18mph
Friday 1/25/19 @ 3:34 PM
434kj
83rpm
41%
17mph
Tuesday 12/18/18 @ 7:39 PM
✅
231kj
80rpm
44%
18mph
Monday 12/17/18 @ 3:10 PM
226kj
76rpm
45%
17mph
Friday 10/5/18 @ 1:13 PM
✅
212kj
77rpm
43%
17mph
Thursday 9/20/18 @ 1:23 PM
147kj
68rpm
39%
14mph
Workouts
472
kj
Saturday 1/30/21
472
kj
Saturday 6/27/20
450
kj
Saturday 10/26/19
340
kj
Thursday 3/14/19
434
kj
Friday 1/25/19
226
kj
Monday 12/17/18
147
kj
Thursday 9/20/18