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Shake and Bake
alaskaamy
Keller, TX
23
Beat akjenfrmtheblk
VS
akjenfrmtheblk
Alaska
35 🔥
Beat alaskaamy
Workouts
Previous Workouts
Next Workouts
Tuesday 7/13/21 @ 2:8 PM
✅
133
kj
83
rpm
39
%
17
mph
20 min Savannah Ride
Adrian Williams
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Friday 5/21/21 @ 4:53 AM
78
kj
42
rpm
47
%
11
mph
Sunday 10/6/19 @ 6:50 PM
✅
251
kj
83
rpm
44
%
18
mph
30 min The Jess King Experience
Jess King
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Saturday 10/5/19 @ 12:41 AM
199
kj
69
rpm
45
%
17
mph
Thursday 2/21/19 @ 3:24 PM
238
kj
79
rpm
45
%
18
mph
30 min 80s Pop Ride
Ally Love
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Thursday 2/21/19 @ 11:17 PM
✅
251
kj
65
rpm
53
%
19
mph
Saturday 9/8/18 @ 5:53 PM
✅
127
kj
80
rpm
44
%
19
mph
15 min Pop Ride
Robin Arzón
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Sunday 11/18/18 @ 3:46 AM
118
kj
60
rpm
55
%
18
mph
Thursday 11/1/18 @ 8:38 PM
208
kj
75
rpm
43
%
17
mph
30 min Pop Ride
Ally Love
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Tuesday 10/30/18 @ 4:55 AM
✅
235
kj
63
rpm
52
%
18
mph
Thursday 5/24/18 @ 5:27 PM
234
kj
87
rpm
41
%
18
mph
30 min 80s Pop Ride
Ally Love
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Friday 5/25/18 @ 4:31 AM
✅
266
kj
73
rpm
49
%
19
mph
Tuesday 3/20/18 @ 2:27 PM
237
kj
87
rpm
41
%
18
mph
30 min Pop Ride
Matt Wilpers
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Thursday 3/22/18 @ 2:23 AM
✅
310
kj
77
rpm
51
%
20
mph
Wednesday 2/7/18 @ 6:7 PM
132
kj
78
rpm
42
%
17
mph
20 min GMA Metrics Ride
Robin Arzón
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Sunday 1/21/18 @ 5:33 AM
✅
186
kj
70
rpm
53
%
19
mph
Saturday 5/13/17 @ 1:27 PM
✅
393
kj
86
rpm
43
%
19
mph
45 min Mother's Day Ride
Robin Arzón
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Monday 5/15/17 @ 12:44 AM
377
kj
62
rpm
54
%
18
mph
Monday 12/19/16 @ 9:30 PM
359
kj
81
rpm
43
%
18
mph
45 min Pop Dance Off Ride
Robin Arzón
View Class
Share
Tuesday 12/20/16 @ 5:37 AM
✅
374
kj
70
rpm
49
%
18
mph
Previous Workouts
Next Workouts
alaskaamy
Keller, TX
23
Beat akjenfrmtheblk
VS
akjenfrmtheblk
Alaska
35 🔥
Beat alaskaamy
Workouts
Previous Workouts
Next Workouts
20 min Savannah Ride
Adrian Williams
View Class
Share
✅
133
kj
Tuesday 7/13/21
78
kj
Friday 5/21/21
30 min The Jess King Experience
Jess King
View Class
Share
✅
251
kj
Sunday 10/6/19
199
kj
Saturday 10/5/19
30 min 80s Pop Ride
Ally Love
View Class
Share
238
kj
Thursday 2/21/19
✅
251
kj
Thursday 2/21/19
15 min Pop Ride
Robin Arzón
View Class
Share
✅
127
kj
Saturday 9/8/18
118
kj
Sunday 11/18/18
30 min Pop Ride
Ally Love
View Class
Share
208
kj
Thursday 11/1/18
✅
235
kj
Tuesday 10/30/18
30 min 80s Pop Ride
Ally Love
View Class
Share
234
kj
Thursday 5/24/18
✅
266
kj
Friday 5/25/18
30 min Pop Ride
Matt Wilpers
View Class
Share
237
kj
Tuesday 3/20/18
✅
310
kj
Thursday 3/22/18
20 min GMA Metrics Ride
Robin Arzón
View Class
Share
132
kj
Wednesday 2/7/18
✅
186
kj
Sunday 1/21/18
45 min Mother's Day Ride
Robin Arzón
View Class
Share
✅
393
kj
Saturday 5/13/17
377
kj
Monday 5/15/17
45 min Pop Dance Off Ride
Robin Arzón
View Class
Share
359
kj
Monday 12/19/16
✅
374
kj
Tuesday 12/20/16
Previous Workouts
Next Workouts