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Shake and Bake
alans317
indianapolis
15
Beat achievegr8ness
VS
achievegr8ness
π₯π₯KAOS-Reignsπ₯π₯
106 π₯
Beat alans317
Workouts
Previous Workouts
Next Workouts
Saturday 1/6/24 @ 5:58 AM
65
kj
73
rpm
42
%
17
mph
Extra 10: Listening Party Ride
Ben Alldis
View Class
Share
Wednesday 1/10/24 @ 3:25 PM
β
152
kj
76
rpm
59
%
23
mph
Saturday 6/3/23 @ 3:51 AM
68
kj
81
rpm
40
%
17
mph
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
Tuesday 5/30/23 @ 4:9 PM
β
143
kj
83
rpm
53
%
23
mph
Tuesday 8/9/22 @ 2:50 AM
59
kj
87
rpm
36
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Friday 8/5/22 @ 5:21 PM
β
120
kj
88
rpm
48
%
21
mph
Tuesday 3/1/22 @ 12:54 PM
64
kj
83
rpm
39
%
17
mph
10 min Low Impact Ride
Emma Lovewell
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Share
Wednesday 2/9/22 @ 4:43 PM
β
124
kj
82
rpm
51
%
22
mph
Saturday 10/23/21 @ 11:55 PM
87
kj
76
rpm
46
%
19
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Saturday 10/23/21 @ 4:49 PM
β
90
kj
73
rpm
48
%
19
mph
Thursday 7/15/21 @ 1:5 AM
60
kj
93
rpm
35
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Monday 8/30/21 @ 4:42 PM
β
105
kj
87
rpm
46
%
20
mph
Tuesday 12/1/20 @ 1:23 AM
81
kj
83
rpm
42
%
18
mph
10 min Low Impact Ride
Denis Morton
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Share
Saturday 10/17/20 @ 10:4 PM
β
111
kj
82
rpm
50
%
21
mph
Tuesday 9/15/20 @ 10:56 PM
66
kj
76
rpm
42
%
17
mph
10 min Low Impact Ride
Kendall Toole
View Class
Share
Sunday 9/20/20 @ 2:22 PM
β
67
kj
71
rpm
44
%
17
mph
Sunday 8/30/20 @ 2:58 PM
58
kj
82
rpm
37
%
16
mph
10 min Low Impact Ride
Ben Alldis
View Class
Share
Sunday 7/26/20 @ 2:37 PM
β
89
kj
85
rpm
43
%
19
mph
Sunday 8/23/20 @ 10:52 PM
64
kj
85
rpm
38
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 8/23/20 @ 6:47 PM
β
121
kj
78
rpm
52
%
21
mph
Previous Workouts
Next Workouts
alans317
indianapolis
15
Beat achievegr8ness
VS
achievegr8ness
π₯π₯KAOS-Reignsπ₯π₯
106 π₯
Beat alans317
Workouts
Previous Workouts
Next Workouts
Extra 10: Listening Party Ride
Ben Alldis
View Class
Share
65
kj
Saturday 1/6/24
β
152
kj
Wednesday 1/10/24
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
68
kj
Saturday 6/3/23
β
143
kj
Tuesday 5/30/23
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
59
kj
Tuesday 8/9/22
β
120
kj
Friday 8/5/22
10 min Low Impact Ride
Emma Lovewell
View Class
Share
64
kj
Tuesday 3/1/22
β
124
kj
Wednesday 2/9/22
10 min Low Impact Ride
Emma Lovewell
View Class
Share
87
kj
Saturday 10/23/21
β
90
kj
Saturday 10/23/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
60
kj
Thursday 7/15/21
β
105
kj
Monday 8/30/21
10 min Low Impact Ride
Denis Morton
View Class
Share
81
kj
Tuesday 12/1/20
β
111
kj
Saturday 10/17/20
10 min Low Impact Ride
Kendall Toole
View Class
Share
66
kj
Tuesday 9/15/20
β
67
kj
Sunday 9/20/20
10 min Low Impact Ride
Ben Alldis
View Class
Share
58
kj
Sunday 8/30/20
β
89
kj
Sunday 7/26/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
64
kj
Sunday 8/23/20
β
121
kj
Sunday 8/23/20
Previous Workouts
Next Workouts