Shake and Bake
VS
Workouts
Friday 5/15/20 @ 9:49 PM
✅
231kj
77rpm
45%
18mph
Monday 1/25/21 @ 3:49 PM
158kj
78rpm
38%
15mph
Monday 1/11/21 @ 11:14 PM
✅
229kj
79rpm
43%
18mph
Saturday 1/9/21 @ 10:40 PM
168kj
78rpm
38%
16mph
Thursday 11/26/20 @ 12:0 AM
✅
339kj
80rpm
42%
17mph
Sunday 11/8/20 @ 8:14 PM
260kj
82rpm
36%
15mph
Tuesday 11/3/20 @ 1:12 AM
✅
208kj
84rpm
40%
17mph
Monday 10/26/20 @ 6:29 PM
156kj
83rpm
35%
15mph
Tuesday 1/21/20 @ 5:45 PM
✅
321kj
80rpm
42%
17mph
Thursday 12/5/19 @ 6:37 PM
238kj
83rpm
35%
15mph
Monday 11/25/19 @ 9:50 PM
✅
335kj
79rpm
42%
17mph
Wednesday 9/25/19 @ 1:50 PM
231kj
84rpm
32%
14mph
Thursday 11/21/19 @ 11:7 PM
✅
320kj
87rpm
39%
17mph
Monday 9/23/19 @ 5:50 PM
238kj
87rpm
34%
15mph
Monday 10/28/19 @ 9:30 AM
✅
324kj
83rpm
41%
17mph
Wednesday 8/14/19 @ 3:36 PM
230kj
78rpm
36%
15mph
Sunday 9/8/19 @ 7:21 PM
✅
349kj
80rpm
43%
18mph
Monday 8/19/19 @ 3:2 PM
240kj
81rpm
37%
15mph
Saturday 9/22/18 @ 4:43 PM
✅
609kj
78rpm
42%
17mph
Thursday 2/21/19 @ 3:55 PM
501kj
80rpm
38%
16mph
alanm_hockeyref
Vancouver, WA
72
🔥
VS
hotmomahead
Wayzata
0
Workouts
158
kj
Monday 1/25/21
168
kj
Saturday 1/9/21
156
kj
Monday 10/26/20
238
kj
Thursday 12/5/19
238
kj
Monday 9/23/19
230
kj
Wednesday 8/14/19
240
kj
Monday 8/19/19
501
kj
Thursday 2/21/19