Shake and Bake
VS
Workouts
Friday 2/5/21 @ 11:22 PM
✅
247kj
84rpm
43%
18mph
Monday 1/25/21 @ 12:34 AM
230kj
86rpm
41%
18mph
Saturday 11/14/20 @ 11:15 PM
450kj
76rpm
44%
18mph
Saturday 8/22/20 @ 4:2 PM
✅
466kj
86rpm
41%
18mph
Monday 11/25/19 @ 9:50 PM
335kj
79rpm
42%
17mph
Monday 11/25/19 @ 9:2 PM
✅
359kj
86rpm
41%
18mph
Tuesday 11/12/19 @ 5:14 PM
353kj
82rpm
42%
18mph
Thursday 11/14/19 @ 8:11 PM
✅
368kj
86rpm
42%
18mph
Sunday 3/22/20 @ 3:30 PM
✅
227kj
84rpm
41%
18mph
Saturday 1/4/20 @ 1:51 AM
199kj
84rpm
39%
17mph
Thursday 11/21/19 @ 11:7 PM
320kj
87rpm
39%
17mph
Friday 11/22/19 @ 2:24 PM
✅
330kj
90rpm
39%
18mph
Monday 11/18/19 @ 11:23 PM
332kj
82rpm
41%
18mph
Thursday 11/21/19 @ 2:19 PM
✅
339kj
83rpm
42%
18mph
Sunday 9/8/19 @ 7:21 PM
✅
349kj
80rpm
43%
18mph
Tuesday 8/20/19 @ 12:10 PM
302kj
83rpm
40%
17mph
Sunday 1/27/19 @ 1:40 PM
57kj
76rpm
40%
16mph
Tuesday 12/4/18 @ 1:47 PM
✅
85kj
84rpm
43%
19mph
Sunday 7/8/18 @ 2:23 PM
467kj
74rpm
46%
18mph
Tuesday 7/10/18 @ 12:47 PM
✅
550kj
76rpm
48%
19mph
alanm_hockeyref
Vancouver, WA
33
VS
fit_4_life14
NorCal
43
🔥
Workouts
450
kj
Saturday 11/14/20
320
kj
Thursday 11/21/19
332
kj
Monday 11/18/19
302
kj
Tuesday 8/20/19